{"id":7606,"date":"2015-02-03T15:16:09","date_gmt":"2015-02-03T05:16:09","guid":{"rendered":"http:\/\/cafedelites.com\/?p=7606"},"modified":"2025-12-05T16:09:00","modified_gmt":"2025-12-05T21:09:00","slug":"caramelized-fig-toasted-oatmeal","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/caramelized-fig-toasted-oatmeal\/","title":{"rendered":"Caramelized Fig Toasted Oatmeal"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left wp-block-paragraph\">This <strong>Fig Oatmeal<\/strong> stands out for one unforgettable reason. Caramelized fig halves warmed in honey and butter melt into creamy toasted oats while pistachios and pecans add that satisfying crunch most oatmeal bowls miss. I have played with breakfast before, but this fig oatmeal recipe brings something new and elegant to the table, perfect for mornings that deserve a little sweetness.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1.jpg\" alt=\"Top view zoom in image of Caramelized Fig Toasted Oatmeal \" class=\"wp-image-83260\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-378x504.jpg 378w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-276x368.jpg 276w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-600x800.jpg 600w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-400x533.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-225x300.jpg 225w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-768x1024.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-113x150.jpg 113w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/fig1-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-why-you-ll-love-this-fig-oatmeal\" class=\"wp-block-heading\"><strong>Why You&#8217;ll Love This Fig Oatmeal<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Transitioning from a basic cereal like Weetbix to this delightful oatmeal transforms chilly mornings into a cozy experience. Figs take center stage here, moving past the usual oatmeal one would make.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-ingredients-for-caramelized-fig-oatmeal\" class=\"wp-block-heading\"><strong>Ingredients for Caramelized Fig Oatmeal<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients.jpg\" alt=\"All the ingredients set out in bowls starting with a bowl of raw oats, a bowl of milk, five figs in a bunch, a cube of butter in a glass bowl, vanilla extract and a glass bowl of honey.\" class=\"wp-image-83261\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients-400x267.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Ingredients-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Figs:<\/strong> Fresh figs are the star of this dish, offering natural sweetness and a unique, delicate flavor. They caramelize beautifully, enhancing their sweetness and adding a rich, jammy texture that pairs perfectly with the oats.<\/li>\n\n\n\n<li><strong>Butter or Coconut Oil:<\/strong> Used for caramelizing figs and toasting oats. Butter provides a rich, creamy flavor, while coconut oil offers a slightly nutty taste, making it suitable for those looking for a vegan or dairy-free option.<\/li>\n\n\n\n<li><strong>Milk (Low-fat\/Skim or Almond Milk):<\/strong> Used to cook the oats to a creamy consistency. Dairy milk provides protein and calcium, while almond milk offers a lighter, nutty flavor that is lower in calories and suitable for lactose-intolerant individuals.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note<\/strong>: please see recipe card for full list of ingredients and measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-how-to-make-caramelized-fig-toasted-oatmeal\" class=\"wp-block-heading\"><strong>How to Make Caramelized Fig Toasted Oatmeal<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">So my favourite typical breakfast is anything french toast like my <a href=\"https:\/\/cafedelites.com\/red-velvet-french-toast\/\">Red Velvet French Toast<\/a>, however this recipe was a pleasant pivot, making a gloomy morning infinitely better.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"512\" height=\"320\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-1.jpg\" alt=\"half-cut figs sitting in a pan with melted butter and honey cut face down, sizzling and caramelizing. You can see the bubbles from the butter and honey mix.\" class=\"wp-image-83263\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-1.jpg 512w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-1-400x250.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-1-300x188.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-1-150x94.jpg 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Caramelize the Figs:<\/strong> Begin by melting half of the butter or coconut oil in a nonstick pan over medium heat. Add honey and mix. Lay fig halves cut-side down. Set aside a few caramelized figs for topping later.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1280\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2.jpg\" alt=\"raw oats sprincked over the caramelized figs in a pan\" class=\"wp-image-83264\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2.jpg 1280w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2-400x250.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2-300x188.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2-1024x640.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2-150x94.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-2-768x480.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Toast the Oats:<\/strong> Add oats to the pan with the remaining butter\/oil. Stir occasionally, toasting the oats until they emit a nutty aroma\u2014about 5 minutes.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-3-1024x640.jpg\" alt=\"oats cooking together with the figs and milk, you can see the oats starting to become creamier\" class=\"wp-image-83265\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-3-1024x640.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-3-400x250.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-3-300x188.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-3-150x94.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-3-768x480.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Cook the Oatmeal:<\/strong> Pour in 1 cup of milk and the vanilla extract, stirring well. Bring to a boil, then reduce the heat to simmer. Gradually add the remaining milk, stir until oats are creamy.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-4-1024x640.jpg\" alt=\"a delicious full bowl of porridge with caramelized figs on top and a spoon on the side, the table has a few scattered crushed pistachios.\" class=\"wp-image-83266\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-4-1024x640.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-4-400x250.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-4-300x188.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-4-150x94.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled-4-768x480.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Serve and Enjoy: <\/strong>Top your creamy oats with reserved fig slices and a drizzle of honey. Sprinkle with crushed pistachios and pecans for added crunch.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-090ce1b2 wp-block-group-is-layout-flex\">\n<h2 id=\"h-recipe-faq-s\" class=\"wp-block-heading\">Recipe FAQ&#8217;s<\/h2>\n<\/div>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1732776498936\"><strong class=\"schema-faq-question\"><strong>What are the health benefits of Caramelized Fig Toasted Oatmeal?<\/strong><\/strong> <p class=\"schema-faq-answer\">Caramelized Fig Toasted Oatmeal is a nutritious breakfast option, rich in fiber and antioxidants from figs, healthy fats from pistachios and pecans, and essential nutrients from oats. It provides a balanced meal that helps maintain energy levels and supports digestive health.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1732776804579\"><strong class=\"schema-faq-question\"><strong>How do you caramelize figs for oatmeal?<\/strong><\/strong> <p class=\"schema-faq-answer\">To caramelize figs for your oatmeal, slice fresh figs in half and saut\u00e9 them in a mixture of honey and light butter or coconut oil until they soften and develop a golden, sweet glaze. This enhances their flavor and adds a delicious texture to your oatmeal.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1732776830363\"><strong class=\"schema-faq-question\"><strong>Can I use different fruits in this toasted oatmeal recipe?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, you can substitute figs with other seasonal fruits like nectarines, peaches, pears, or apples. Each fruit adds its unique flavor and nutrition benefits to the oatmeal, allowing you to customize the dish according to your tastes and seasonal availability. I use apples in my <a href=\"https:\/\/cafedelites.com\/caramel-apple-pancakes\/\">Caramel Apple Pancakes<\/a> and they turned out delicious.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1732777077536\"><strong class=\"schema-faq-question\"><strong>What makes this oatmeal recipe healthy?<\/strong><\/strong> <p class=\"schema-faq-answer\">This oatmeal recipe is healthy because it uses whole ingredients like rolled oats for fiber, fresh figs for natural sweetness and antioxidants, and nuts for protein and healthy fats. The use of honey as a sweetener and options for low-fat or almond milk make it suitable for various dietary preferences. I also make <a href=\"https:\/\/cafedelites.com\/healthy-2-ingredient-breakfast-cookies\/\">healthy oatmeal breakfast cookies from only 2 ingredients<\/a> <\/p> <\/div> <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2.jpg\" alt=\"A bowl of creamy oats with caramelized figs on to halved and sprincked with crushed nuts.\" class=\"wp-image-83267\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-378x504.jpg 378w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-276x368.jpg 276w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-600x800.jpg 600w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-400x533.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-225x300.jpg 225w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-768x1024.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-113x150.jpg 113w, https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Untitled2-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41070\" class=\"wprm-recipe-container\" data-recipe-id=\"41070\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" 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stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Caramelized Fig Toasted Oatmeal<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41070 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"41070\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">SERVES<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">With crushed pistachios and pecans, Caramelized Fig Toasted Oatmeal\u00a0is cooked in one pan. So quick, creamy, and easy, the perfect change-it-up breakfast.<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/7606\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788560532\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-83720-field_1-container\" class=\"wpforms-field wpforms-field-email\" 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wprm-recipe-ingredients-no-images wprm-recipe-41070-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"41070\" data-servings=\"2\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-41070 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"41070\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"41070\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41070-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"41070\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"41070\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"41070\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;light butter or coconut oil\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">light butter or coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;honey\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;whole&#032;figs&#032;halved\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">whole<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">figs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;rolled oats&#032;(or quick oats)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or quick oats)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\u00bd&#032;cups&#032;low fat\/skim or almond milk\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">low fat\/skim or almond milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;vanilla extract\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;drizzle&#032;extra honey \"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">drizzle<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra honey <\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-41070-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-41070-instructions-container wprm-block-text-normal\" data-recipe=\"41070\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41070-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Melt \u00bd tablespoon of the butter\/oil in a nonstick pan. When the butter is sizzling, mix in the honey and combine. Add the fig halves (open slice down), and allow to soften and caramelise. Remove four of the fig halves (or however many you need to garnish later) and reserve on a warm plate.<\/div><\/li><li id=\"wprm-recipe-41070-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Add the oats to the remaining fig halves in the pan, along with the remaining butter\/oil. Allow the oats to toast on the pan, while occasionally stirring, for about 5 minutes or so (your kitchen will start filling with a nutty almost popcorn aroma). Pour in 1 cup of the milk and the vanilla extract. Stir and bring to a boil. Reduce heat and allow to simmer while stirring, pouring in the remaining milk slowly until reaching your desired consistency. Remove from heat once oats are soft and creamy. Add extra milk if you wish!<\/div><\/li><li id=\"wprm-recipe-41070-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">To serve, top with the reserved fig slices and a drizzle of extra honey. Optional: top with crushed pecans and pistachios.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-41070-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>\n<span style=\"display: block;\"><strong>Selecting Figs:<\/strong> Choose ripe figs that are slightly firm to the touch, with no blemishes. Ripe figs should yield slightly when gently pressed. If figs are too soft or mushy, they&#8217;re overripe and may not hold their shape when caramelizing.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\"><strong>Caramelizing Technique:<\/strong> Ensure the pan is preheated before adding the butter and honey. This step helps achieve a beautiful caramelization. When placing the figs in the pan, make sure they are cut-side down for even cooking and maximum flavor.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\"><strong>Toasting Oats:<\/strong> Keep an eye on the oats while toasting; they can go from perfectly toasted to burnt quickly. Stir frequently to develop a rich, nutty aroma without overcooking.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\"><strong>Milk Temperature:<\/strong> When adding milk to the oats, warm it slightly first. This helps prevent the oatmeal from cooling down too much and ensures a nice, creamy texture.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<li>\n<span style=\"display: block;\"><strong>Adjusting Consistency:<\/strong> If the oatmeal becomes too thick, gradually stir in more milk until you reach your desired creaminess. For a thicker consistency, let it cook a bit longer on low heat.<\/span><div class=\"wprm-spacer\"><\/div>\n<\/li>\n<\/ul><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-41070-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">274<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">43<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">316<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">175<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">492<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">262<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This Fig Oatmeal stands out for one unforgettable reason. Caramelized fig halves warmed in honey and butter melt into creamy&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7646,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2025-12-05T16:09:00","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[339,403],"tags":[43,896,895,173,226,227,897,252,257,325],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Caramelized Fig Toasted Oatmeal<\/title>\n<meta name=\"description\" content=\"With crushed pistachios and pecans, Caramelized Fig Toasted Oatmeal\u00a0is cooked in one pan. So quick, creamy, and easy, the perfect change-it-up breakfast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cafedelites.com\/caramelized-fig-toasted-oatmeal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caramelized Fig Toasted Oatmeal\" \/>\n<meta property=\"og:description\" content=\"With crushed pistachios and pecans, Caramelized Fig Toasted Oatmeal\u00a0is cooked in one pan. So quick, creamy, and easy, the perfect change-it-up breakfast.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cafedelites.com\/caramelized-fig-toasted-oatmeal\/\" \/>\n<meta property=\"og:site_name\" content=\"Cafe Delites\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:published_time\" content=\"2015-02-03T05:16:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-05T21:09:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2015\/02\/Caramelized-Fig-Toasted-Oatmeal-40.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karina Carrel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karinacarrel\" \/>\n<meta name=\"twitter:site\" content=\"@cafedelites\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karina Carrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/\"},\"author\":{\"name\":\"Karina Carrel\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\"},\"headline\":\"Caramelized Fig Toasted Oatmeal\",\"datePublished\":\"2015-02-03T05:16:09+00:00\",\"dateModified\":\"2025-12-05T21:09:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/\"},\"wordCount\":1029,\"commentCount\":7,\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/Caramelized-Fig-Toasted-Oatmeal-40.jpg\",\"keywords\":[\"breakfast\",\"caramelized figs\",\"figs\",\"honey\",\"oatmeal\",\"oats\",\"pecans\",\"pistachios\",\"porridge\",\"weight watchers\"],\"articleSection\":[\"Breakfast\",\"Sweet Tooth Fix\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/\",\"name\":\"Caramelized Fig Toasted Oatmeal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2015\\\/02\\\/Caramelized-Fig-Toasted-Oatmeal-40.jpg\",\"datePublished\":\"2015-02-03T05:16:09+00:00\",\"dateModified\":\"2025-12-05T21:09:00+00:00\",\"description\":\"With crushed pistachios and pecans, Caramelized Fig Toasted Oatmeal\u00a0is cooked in one pan. 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What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!\",\"sameAs\":[\"https:\\\/\\\/cafedelites.com\\\/about\\\/\",\"https:\\\/\\\/www.facebook.com\\\/CafeDelites\",\"https:\\\/\\\/x.com\\\/karinacarrel\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#faq-question-1732776498936\",\"position\":1,\"url\":\"https:\\\/\\\/cafedelites.com\\\/caramelized-fig-toasted-oatmeal\\\/#faq-question-1732776498936\",\"name\":\"What are the health benefits of Caramelized Fig Toasted Oatmeal?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Caramelized Fig Toasted Oatmeal is a nutritious breakfast option, rich in fiber and antioxidants from figs, healthy fats from pistachios and pecans, and essential nutrients from oats. 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I use apples in my <a href=\"https:\/\/cafedelites.com\/caramel-apple-pancakes\/\">Caramel Apple Pancakes<\/a> and they turned out delicious.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/caramelized-fig-toasted-oatmeal\/#faq-question-1732777077536","position":4,"url":"https:\/\/cafedelites.com\/caramelized-fig-toasted-oatmeal\/#faq-question-1732777077536","name":"What makes this oatmeal recipe healthy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"This oatmeal recipe is healthy because it uses whole ingredients like rolled oats for fiber, fresh figs for natural sweetness and antioxidants, and nuts for protein and healthy fats. The use of honey as a sweetener and options for low-fat or almond milk make it suitable for various dietary preferences. I also make <a href=\"https:\/\/cafedelites.com\/healthy-2-ingredient-breakfast-cookies\/\">healthy oatmeal breakfast cookies from only 2 ingredients<\/a> ","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/7606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/comments?post=7606"}],"version-history":[{"count":10,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/7606\/revisions"}],"predecessor-version":[{"id":169446,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/7606\/revisions\/169446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media\/7646"}],"wp:attachment":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media?parent=7606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/categories?post=7606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/tags?post=7606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}