{"id":65416,"date":"2022-08-05T02:22:05","date_gmt":"2022-08-04T16:22:05","guid":{"rendered":"https:\/\/cafedelites.com\/?p=65416"},"modified":"2026-02-25T23:16:03","modified_gmt":"2026-02-26T04:16:03","slug":"sauteed-green-bean-recipe","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/sauteed-green-bean-recipe\/","title":{"rendered":"Buttery Saut\u00e9ed Green Beans"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left wp-block-paragraph\">If you think green beans are boring, it is only because they have been overcooked and underseasoned. These <strong>Saut\u00e9ed Green Beans<\/strong> flip that idea completely. Ready in under 10 minutes, this green beans recipe delivers bold flavour with real butter, fresh garlic, and a splash of lemon for balance. The result is tender crisp, glossy, and full of personality instead of limp and forgettable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The secret is high heat and confidence. We blister the beans in a hot pan so they stay vibrant, then finish with garlic and butter for that steakhouse style finish that makes these buttery green beans completely irresistible. They pair beautifully with <a href=\"https:\/\/cafedelites.com\/steakhouse-steak\/\">butter basted steakhouse steak<\/a>, <a href=\"https:\/\/cafedelites.com\/garlic-herb-butter-roast-chicken\/\">garlic herb roast chicken<\/a>, <a href=\"https:\/\/cafedelites.com\/pork-roast\/\">roast pork with crackle<\/a>, <a href=\"https:\/\/cafedelites.com\/salmon-and-spinach-parcels\/\" data-type=\"link\" data-id=\"https:\/\/cafedelites.com\/salmon-and-spinach-parcels\/\">golden salmon parcels <\/a>or <a href=\"https:\/\/cafedelites.com\/greek-lamb-chops\/\">Greek lamb chops<\/a>. Simple, fast, and quietly impressive, just the way a proper side dish should be.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1.jpg\" alt=\"Saut\u00e9ed, buttery green beans covered in garlic with tongs leaning on side of pan.\" class=\"wp-image-65417\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-makes-this-recipe-so-good\" class=\"wp-block-heading\">What Makes This Recipe So Good<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Proper Pan Saut\u00e9 Means Better Texture:<\/strong> High heat keeps these Saut\u00e9ed Green Beans tender crisp and vibrant instead of soft and lifeless like many basic green beans recipe methods.<\/li>\n\n\n\n<li><strong>Garlic Added At The Right Time:<\/strong> Cooking the garlic briefly in butter prevents bitterness and gives you true saut\u00e9ed green beans with garlic flavour in every bite.<\/li>\n\n\n\n<li><strong>Butter Balanced With Fresh Lemon:<\/strong> The richness coats the beans beautifully while a squeeze of lemon keeps these buttery green beans bright and never heavy.<\/li>\n\n\n\n<li><strong>Fast Enough For Weeknights, Good Enough For Guests:<\/strong> This green beans recipe delivers steakhouse level results in under 10 minutes with just one pan.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-goes-into-making-sauteed-green-beans\" class=\"wp-block-heading\">What Goes Into Making Saut\u00e9ed Green Beans<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients.jpg\" alt=\"Top shot of ingredients: water, green beans, garlic, pepper, salt, olive oil, butter, and lemon juice.\" class=\"wp-image-129868\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Ingredients-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You only need a handful of ingredients to turn simple beans into something genuinely crave worthy.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fresh Green Beans:<\/strong> Firm, bright beans are essential for that tender crisp texture. They hold up beautifully in the pan, giving you proper Saut\u00e9ed Green Beans instead of soft, tired ones.<\/li>\n\n\n\n<li><strong>Unsalted Butter:<\/strong> This is where the richness comes from. It coats the beans in a silky finish and creates those glossy, buttery green beans that taste restaurant level without being heavy.<\/li>\n\n\n\n<li><strong>Fresh Garlic:<\/strong> Four cloves may sound bold, but it is exactly what gives you true saut\u00e9ed green beans with garlic flavour. Freshly minced garlic melts into the butter and clings to every bite.<\/li>\n\n\n\n<li><strong>Olive Oil:<\/strong> A little oil protects the butter from burning and helps the beans blister properly, which is key to developing flavour quickly.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Please see <a href=\"#recipe-card\" id=\"#recipe-card\">recipe card<\/a> at the bottom for a full list of ingredients with measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-how-to-make-sauteed-green-beans\" class=\"wp-block-heading\">How To Make Saut\u00e9ed Green Beans<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1.jpg\" alt=\"Green beans in a pan with boiling water.\" class=\"wp-image-129878\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-1-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Blanch Beans:<\/strong> Heat a pan over medium high, add green beans with water and a pinch of salt, then boil and cook for about 3 minutes until just tender.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2.jpg\" alt=\"Draining the beans.\" class=\"wp-image-129870\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-2-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Drain And Dry:<\/strong> Drain the beans well and set aside briefly. Removing excess water helps them saut\u00e9 properly instead of steaming in the next step.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3.jpg\" alt=\"Heating the olive oil and butter in a pan\" class=\"wp-image-129871\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Saut\u00e9 In Butter And Oil:<\/strong> In the same pan, heat the olive oil and butter together. Once melted, add the beans and toss to coat, then stir through the garlic, salt, and pepper, cooking just until fragrant so you get proper saut\u00e9ed green beans with garlic flavour.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4.jpg\" alt=\"Close-up shot of Buttery Saut\u00e9ed Green Beans.\" class=\"wp-image-129872\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2022\/08\/Buttery-Sauteed-Green-Beans-Step-4-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Finish With Lemon:<\/strong> Remove the pan from the heat and immediately squeeze fresh lemon juice over the beans, tossing gently so these Saut\u00e9ed Green Beans stay glossy, tender crisp, and perfectly balanced before serving.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">These Saut\u00e9ed Green Beans are built to sit next to something hearty and let it shine while still holding their own. Try them with a juicy <a href=\"https:\/\/cafedelites.com\/steakhouse-steak\/\">Steakhouse Steak<\/a>, creamy <a href=\"https:\/\/cafedelites.com\/creamy-dijon-chicken\/\">Creamy Dijon Chicken<\/a>, or sticky <a href=\"https:\/\/cafedelites.com\/easy-honey-garlic-pork-chops\/\">Honey Garlic Pork Chops<\/a> for a proper protein and veg situation that feels balanced but never boring. The buttery finish and hint of lemon cut through rich mains beautifully, which is exactly what you want from a good green beans recipe.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-pro-tips-for-perfect-sauteed-green-beans\" class=\"wp-block-heading\">Pro Tips For Perfect Saut\u00e9ed Green Beans<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Do Not Skip Drying The Beans:<\/strong> After blanching, let them steam dry for a minute or pat them lightly with paper towel. Excess moisture will stop them from blistering properly.<\/li>\n\n\n\n<li><strong>Use A Wide Pan:<\/strong> Crowding the pan causes steaming instead of saut\u00e9ing. Give the beans space so they can develop flavour and light charring.<\/li>\n\n\n\n<li><strong>Add Garlic Later, Not Earlier:<\/strong> Garlic burns quickly. Stir it through once the beans are already coated in butter and oil so your saut\u00e9ed green beans with garlic stay fragrant, not bitter.<\/li>\n\n\n\n<li><strong>Keep The Heat Confident:<\/strong> Medium high heat is key for tender crisp texture. Too low and your green beans recipe will turn soft before they get any colour.<\/li>\n\n\n\n<li><strong>Finish Off The Heat:<\/strong> Always add the lemon juice once the pan is removed from heat. This keeps the flavour bright and prevents the buttery green beans from tasting sharp or sour.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733457286629\"><strong class=\"schema-faq-question\">How Do I Keep Green Beans Crisp And Not Soggy?<\/strong> <p class=\"schema-faq-answer\">Blanch them briefly, drain well, and saut\u00e9 over medium high heat without overcrowding the pan. The combination of quick cooking and space in the pan keeps your Saut\u00e9ed Green Beans tender crisp instead of soft.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772064380670\"><strong class=\"schema-faq-question\">Why Did My Garlic Turn Bitter?<\/strong> <p class=\"schema-faq-answer\">Garlic burns quickly, especially in butter. Always add it after the beans have saut\u00e9ed and cook just until fragrant. This keeps your saut\u00e9ed green beans with garlic flavour balanced and mellow.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772064384589\"><strong class=\"schema-faq-question\">How Do I Store And Reheat Leftovers?<\/strong> <p class=\"schema-faq-answer\">Store in an airtight container in the fridge for up to three days. Reheat in a hot pan rather than the microwave to bring back that slight blister and prevent them from going limp.<\/p> <\/div> <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1.jpg\" alt=\"Enjoy Saut\u00e9ed Buttery Green Beans plated as a side with a juicy prime rib and balsamic soy roasted mushrooms.\" class=\"wp-image-65486\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Rib-Roast-IMAGE-1-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div id=\"recipe-card\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-65429\" class=\"wprm-recipe-container\" data-recipe-id=\"65429\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Saut\u00e9ed, buttery green beans covered in garlic with tongs leaning on side of pan.\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-300x300.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-500x500.jpg 500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-1-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"65429\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"65429\">Saved<\/a>\n\t\t\t<a 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wprm-user-rating-allowed\" data-recipe=\"65429\" data-average=\"4.86\" data-count=\"14\" data-total=\"68\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.86<\/span> from <span class=\"wprm-recipe-rating-count\">14<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Buttery Saut\u00e9ed Green Beans<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">8<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">13<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-65429 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"65429\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">serves as a side dish<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span class=\"wp-block-subhead\" style=\"display: block;\">Buttery Saut\u00e9ed Green Beans with a good kick of garlic and a hint of lemon juice makes this green bean recipe the PERFECT side dish ready in under 10 minutes!<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/65416\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788556536\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-83720-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-type=\"email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-83720-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-83720-field_1\" class=\"wpforms-field-large 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name=\"url_referer\" value=\"http:\/\/cafedelites.com\/sauteed-green-bean-recipe\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-83720\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Save\" aria-live=\"assertive\" value=\"wpforms-submit\">Save<\/button><img decoding=\"async\" src=\"https:\/\/cafedelites.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t\n\t<div id=\"recipe-65429-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-65429-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"65429\" data-servings=\"4\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-65429 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"65429\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"65429\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-65429-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"65429\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"65429\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"65429\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;water\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lb&#032;green beans&#032;ends trimmed\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ends trimmed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;coarse salt&#032;pinch of salt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coarse salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pinch of salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;olive oil\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;unsalted butter\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsalted butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;garlic cloves&#032;minced\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;cracked pepper&#032;to season\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cracked pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to season<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1-2&#032;tablespoons&#032;lemon juice&#032;fresh squeezed\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh squeezed<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-65429-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-65429-instructions-container wprm-block-text-normal\" data-recipe=\"65429\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-65429-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Heat a large saut\u00e9 pan over medium-high heat.<\/div><\/li><li id=\"wprm-recipe-65429-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Combine beans and water together with a good pinch of salt (about 3\/4 teaspoon). Bring to a boil and cook for 3 minutes.<\/div><\/li><li id=\"wprm-recipe-65429-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Drain beans and set aside.<\/div><\/li><li id=\"wprm-recipe-65429-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Heat oil and butter together in the same pan. When butter has melted, saut\u00e9 the green beans, moving them around in the pan to coat in the oil\/butter mixture (about 1 minute). Add the garlic, another pinch of salt, and pepper and saut\u00e9 until garlic is fragrant (30 seconds).<\/div><\/li><li id=\"wprm-recipe-65429-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Immediately take off the heat, squeeze over lemon juice through, mix through and serve.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-65429-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Tips:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ul>\n<li>Replace butter with oil for a dairy-free version. \u00a0<\/li>\n<li>Blanch in hot water before cooking a pan for the best color and texture.\u00a0<\/li>\n<li>Saut\u00e9 additional veggies in the oil\/butter mixture before adding in your green beans.<\/li>\n<\/ul><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-65429-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">122<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">257<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">958<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you think green beans are boring, it is only because they have been overcooked and underseasoned. These Saut\u00e9ed Green&hellip;<\/p>\n","protected":false},"author":1,"featured_media":65418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2026-02-25T23:16:03","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1086,1172],"tags":[],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Buttery Saut\u00e9ed Green Beans - Cafe Delites<\/title>\n<meta name=\"description\" content=\"Buttery Saut\u00e9ed Green Bean recipe with a good kick of garlic and a hint of lemon juice makes these beans the PERFECT side dish!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cafedelites.com\/sauteed-green-bean-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buttery Saut\u00e9ed Green Beans\" \/>\n<meta property=\"og:description\" content=\"Buttery Saut\u00e9ed Green Bean recipe with a good kick of garlic and a hint of lemon juice makes these beans the PERFECT side dish!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cafedelites.com\/sauteed-green-bean-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Cafe Delites\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T16:22:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T04:16:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Green-Beans-IMAGE-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karina Carrel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karinacarrel\" \/>\n<meta name=\"twitter:site\" content=\"@cafedelites\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karina Carrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/\"},\"author\":{\"name\":\"Karina Carrel\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\"},\"headline\":\"Buttery Saut\u00e9ed Green Beans\",\"datePublished\":\"2022-08-04T16:22:05+00:00\",\"dateModified\":\"2026-02-26T04:16:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/\"},\"wordCount\":1133,\"commentCount\":25,\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/Green-Beans-IMAGE-2.jpg\",\"articleSection\":[\"Sides\",\"Vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/sauteed-green-bean-recipe\\\/\",\"name\":\"Buttery Saut\u00e9ed Green Beans - 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