{"id":64689,"date":"2019-12-01T20:44:23","date_gmt":"2019-12-01T10:44:23","guid":{"rendered":"https:\/\/cafedelites.com\/?p=64689"},"modified":"2026-01-15T02:13:04","modified_gmt":"2026-01-15T07:13:04","slug":"oven-baked-chicken-breast","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/oven-baked-chicken-breast\/","title":{"rendered":"Juicy Oven Baked Chicken Breast"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Say goodbye to dry chicken forever!<\/strong> <em>This Juicy Oven Baked Chicken Breast recipe delivers tender, perfectly seasoned chicken with golden, crisp edges.<\/em> It\u2019s quick, easy, and sure to impress even the pickiest eaters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Full of flavor and beautifully caramelized,<\/em> these skinless, boneless baked chicken breasts are just as irresistible as our <a href=\"https:\/\/cafedelites.com\/baked-chicken-breasts\/\">Baked Chicken Breast With Honey<\/a> and <a href=\"https:\/\/cafedelites.com\/creamy-garlic-chicken-breasts\/\">Creamy Garlic Chicken Breasts<\/a>. <em>Perfect for lunches, dinners, or meal prep,<\/em> this dish will quickly become your go-to favorite!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image.jpg\" alt=\"A fork pierced in one baked chicken breasts with a crispy, golden surface. \" class=\"wp-image-85391\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image-1024x1536.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/rsz_best-juicy-baked-chicken-breast-image-400x600.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-sets-these-oven-baked-chicken-breasts-apart\">What Sets These Oven Baked Chicken Breasts Apart?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>After years of disappointing attempts and countless dry baked chicken dinners,<\/em> this recipe finally cracked the code for juicy, golden perfection. No brining, marinating, wrapping, or complex steps\u2014just a simple seasoning blend and your trusty oven. <em>It\u2019s so easy yet delivers results that rival even the fanciest cooking techniques.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One of the secret highlights? The irresistible pan juices created during baking! <em>Drizzle them over your chicken for extra flavor or whip up a quick jus to elevate the dish.<\/em> As straightforward as our <a href=\"https:\/\/cafedelites.com\/creamy-garlic-chicken-breasts\/\">Creamy Garlic Chicken Breasts<\/a> yet just as memorable\u2014this recipe proves simple really is best.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ultimate-oven-baked-chicken-breast-key-ingredients\">Ultimate Oven Baked Chicken Breast: Key Ingredients<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3.jpg\" alt=\"Image of the ingredients needed for the preparation of these oven baked chicken breasts: chicken, chili powder, onion, pepper, brown sugar,oil, garlic, oregano, parsley, paprika, thyme, and salt.\" class=\"wp-image-85392\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Ingredients-3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The secret<\/strong> to this Juicy Oven Baked Chicken Breast <strong>is in the seasoning<\/strong>. <em>Brown sugar caramelizes beautifully,<\/em> paprika adds a smoky depth, and olive oil ensures every bite stays tender and juicy. <em>Simple ingredients, extraordinary flavor!<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Brown Sugar<\/strong>: The secret to caramelized perfection! Brown sugar helps the seasoning crust develop that irresistible golden color. <em>Opt for fresh, soft brown sugar to avoid clumps and ensure even mixing.<\/em><\/li>\n\n\n\n<li><strong>Paprika<\/strong>: Whether smoked or sweet, paprika adds vibrant color and a smoky or mildly sweet depth. <em>Choose a fresh, fragrant batch\u2014older paprika loses its flavor and impact!<\/em><\/li>\n\n\n\n<li><strong>Salt<\/strong>: More than just a seasoning, salt enhances all the other spices. <em>Seasoned salt, chicken salt, or even Adobo can add an extra layer of flavor for a standout dish.<\/em><\/li>\n\n\n\n<li><strong>Olive Oil<\/strong>: A high-quality olive oil keeps the chicken juicy while helping the seasoning stick. <em>Go for extra-virgin olive oil for a subtle fruity undertone that complements the spices.<\/em><\/li>\n\n\n\n<li><strong>Chicken Breast<\/strong>: Fresh, boneless, and skinless breasts are best, just the way we did in this Baked Chicken Breasts with Honey Mustard Sauce. <em>Look for even thickness to ensure consistent cooking\u2014or use a mallet to pound thicker parts flat.<\/em> These tips will make all the difference for tender, flavorful chicken perfection!<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">*<strong>Note:<\/strong><em>&nbsp;Please see Recipe Card at the bottom for a full list of ingredients and measurements.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-additions-and-substitutions\">Additions And Substitutions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to&nbsp;<em>Juicy Oven Baked Chicken Breasts<\/em>, it\u2019s all about letting the simple ingredients shine. Out of something? No problem\u2014<em>easy substitutes<\/em>&nbsp;mean you\u2019ll still end up with tender, golden perfection every time!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spices and Herbs<\/strong>: Want to switch things up? Add a dash of smoked paprika for extra depth or swap oregano for Italian seasoning to give the baked chicken a herby twist, just like I did for these <a href=\"https:\/\/cafedelites.com\/balsamic-baked-chicken-breast\/\">Balsamic Baked Chicken Breast With Mozzarella Cheese<\/a>. <em>Simple swaps can elevate the flavor without changing the heart of the recipe!<\/em><\/li>\n\n\n\n<li><strong>Proteins<\/strong>: If you\u2019re out of chicken, this recipe works just as well with turkey breasts or even thick white fish fillets like cod. <em>Just adjust cooking times to suit the protein.<\/em><\/li>\n\n\n\n<li><strong>Seasoning Boost<\/strong>: For extra boldness, sprinkle in a pinch of onion powder or cumin. These ingredients enhance the overall flavor profile while keeping the balance intact.<\/li>\n\n\n\n<li><strong>Pan Juices<\/strong>: Save the flavorful juices! Use them as-is to drizzle over your dish or whisk in a touch of cream for a quick sauce. <em>They\u2019re too good to waste!<\/em><\/li>\n\n\n\n<li><strong>Missing a sauce?<\/strong> Try pairing this chicken with my <strong><a href=\"https:\/\/cafedelites.com\/crispy-healthy-chicken-nuggets-air-fryer-or-baked\/\">Healthy Chick-fil-A Sauce<\/a><\/strong> that punches out so much flavor, you won&#8217;t believe it&#8217;s low calorie.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-making-perfect-oven-baked-chicken-breasts-step-by-step\">Making Perfect Oven Baked Chicken Breasts: Step-By-Step<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s get started! <strong>With just a few simple steps<\/strong>, you\u2019ll have irresistibly juicy oven-baked chicken breasts ready to steal the spotlight. Let\u2019s dive right in and make it happen!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4.jpeg\" alt=\"\" class=\"wp-image-85393\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4-1024x684.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4-768x513.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-4-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Preheat the Oven<\/strong>: Set the oven to 425\u00b0F (220\u00b0C) or 390\u00b0F (200\u00b0C) for a fan-forced oven. Let it fully preheat while you prepare the chicken.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7.jpeg\" alt=\"\" class=\"wp-image-85396\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7-1024x683.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7-768x512.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-7-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Prepare the Chicken<\/strong>: Pound each chicken breast to an even thickness. This ensures they cook evenly and stay tender.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1.jpeg\" alt=\"\" class=\"wp-image-85400\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1-1024x683.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1-768x512.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-3-1-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Mix the Seasoning<\/strong>: Combine sugar, paprika, chili, herbs, salt, garlic powder, onion powder, and pepper. Set the mix aside for seasoning.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2.jpeg\" alt=\"\" class=\"wp-image-85399\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2-1024x684.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2-768x513.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-8-2-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Season the Chicke<\/strong>n: Line a baking pan with foil, then place the chicken on it. Drizzle with oil and rub the seasoning all over for an even coat.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9.jpeg\" alt=\"\" class=\"wp-image-85401\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9-1024x683.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9-768x512.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-9-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Bake the Chicken<\/strong>: Bake in the preheated oven for 16 minutes. Broil on high for the final 2 minutes, ensuring the chicken is golden and perfectly cooked.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10.jpeg\" alt=\"\" class=\"wp-image-85402\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10-1024x683.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10-768x512.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-10-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Rest the Chicken<\/strong>: Remove from the oven and transfer the chicken to plates. Let rest for 5 minutes before serving to retain juices.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1.jpeg\" alt=\"\" class=\"wp-image-85403\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1.jpeg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1-1024x683.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1-768x512.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-6-1-400x267.jpeg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"7\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Optional Butter Sauce<\/strong>: While baking, melt butter in a skillet and saut\u00e9 garlic until fragrant. Stir in parsley and mix this into the pan juices for extra flavor.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1198\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1.jpeg\" alt=\"\" class=\"wp-image-85405\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1.jpeg 1198w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1-300x200.jpeg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1-1024x684.jpeg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1-150x100.jpeg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1-768x513.jpeg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/33050677_cafedelights_full-12-1-400x267.jpeg 400w\" sizes=\"(max-width: 1198px) 100vw, 1198px\" \/><\/figure>\n\n\n\n<ol start=\"8\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Serve and Garnish<\/strong>: Drizzle pan juices or butter sauce over the chicken. Garnish with freshly chopped parsley before serving.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">And there you have it\u2014perfectly juicy oven-baked chicken breasts, ready to delight! If this recipe was a hit, why not try our <a href=\"https:\/\/cafedelites.com\/honey-lemon-garlic-chicken\/\">Honey Lemon Chicken<\/a> for a touch of sweetness or our <a href=\"https:\/\/cafedelites.com\/honey-lemon-garlic-chicken\/\">Garlic Butter Baked Salmon <\/a>for a seafood twist? You might also love our <a href=\"https:\/\/cafedelites.com\/smothered-pork-chops\/\">Smothered Pork Chops<\/a> for rich comfort food,<strong> <\/strong><a href=\"https:\/\/cafedelites.com\/creamy-tuscan-gnocchi-recipe\/\">Creamy Tuscan<strong> <\/strong>Gnocchi<\/a> for a flavor-packed creamy dinner, or <a href=\"https:\/\/cafedelites.com\/easy-creamy-mashed-potatoes\/\">Easy Creamy Mashed Potatoes<\/a> to serve alongside. <em>There\u2019s always something new and delicious to explore on Cafe Delites!<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-090ce1b2 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1741927913379\"><strong class=\"schema-faq-question\"><strong>CAN I USE BONE-IN CHICKEN BREASTS?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, but you\u2019ll need to adjust the cooking time. <em>Bone-in chicken breasts take longer to cook, so be sure to check the internal temperature to ensure they reach 165\u00b0F (75\u00b0C).<\/em><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1741928105746\"><strong class=\"schema-faq-question\"><strong>HOW DO I KEEP THE CHICKEN FROM DRYING OUT?<\/strong><\/strong> <p class=\"schema-faq-answer\">The key is not overcooking. Use a meat thermometer to pull the chicken out of the oven as soon as it hits 165\u00b0F (75\u00b0C) for perfectly juicy results.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1741928137209\"><strong class=\"schema-faq-question\"><strong>IS THIS BAKED CHICKEN RECIPE GLUTEN-FREE?<\/strong><\/strong> <p class=\"schema-faq-answer\">Absolutely! All the ingredients are naturally gluten-free.<em>Just double-check any seasoning blends you use to ensure they don\u2019t contain hidden gluten.<\/em><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1741928172245\"><strong class=\"schema-faq-question\"><strong>HOW LONG TO BAKE CHICKEN BREASTS<\/strong><\/strong> <p class=\"schema-faq-answer\">Large chicken breasts (about 7oz or 200g) typically bake in 20-22 minutes, while medium-sized ones (5-6oz or 150-180g) need around 18-20 minutes. <em>For a deliciously crispy finish, broil them for the last 2 minutes\u2014it\u2019s a game-changer!<\/em> Always check that the internal temperature reaches 165\u00b0F (75\u00b0C) for safe and juicy results.<\/p> <\/div> <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28.jpg\" alt=\"The inside part is a juicy piece of baked chicken breast. A fork pierces the top. \" class=\"wp-image-64716\" title=\"Fork pierced in sliced juicy chicken breast #bakedchicken #chickenbreast #easychickenrecipe\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2019\/12\/Oven-Baked-Chicken-Breasts-IMAGE-28-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">271<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Juicy Oven Baked Chicken Breast<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">16<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">26<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-64690 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"64690\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">people<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tender baked chicken breasts are so JUICY and full-flavored! Forget dry chicken with our simple and easy-winning recipe. Deliciously seasoned before being baked in the oven until golden with mouthwatering crisp edges!<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/64689\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788559393\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-83720-field_1-container\" class=\"wpforms-field 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wprm-recipe-64690-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"64690\" data-servings=\"4\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-64690 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"64690\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"64690\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-64690-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"64690\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"64690\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"64690\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;teaspoons&#032;brown sugar,&#032;(for keto - use a brown sugar substitute)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brown sugar,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for keto &#8211; use a brown sugar substitute)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 \u00bd&#032;teaspoons&#032;paprika&#032;smoked or sweet\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">smoked or sweet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;chili powder&#032;or 1\/2 teaspoon cayenne pepper, optional\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chili powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or 1\/2 teaspoon cayenne pepper, optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;dried oregano\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;dried thyme \"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried thyme <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoons&#032;salt&#032;for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional \u00bd teaspoon) \"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional \u00bd teaspoon) <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;garlic powder\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;onion powder\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;teaspoon&#032;cracked black pepper,&#032;to taste\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cracked black pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;large&#032;chicken breasts \"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken breasts <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;olive oil\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">OPTIONAL:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;tablespoons &#032;butter\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cloves&#032;garlic&#032;minced or finely chopped\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced or finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;parsley&#032;fresh, chopped \"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh, chopped <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;dried parsley\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried parsley<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-64690-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-64690-instructions-container wprm-block-text-normal\" data-recipe=\"64690\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-64690-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Preheat oven to 425\u00b0F | 220\u00b0C (standard oven) or 390\u00b0F | 200\u00b0C (fan forced\/convection).<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Pound each chicken breast to 0.8-inch | 2cm at the thickest part. Make sure your fillets are all the same thickness to ensure even cooking.<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Combine sugar, paprika, chili, herbs, salt, powders and pepper. Set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Line a baking pan with aluminum foil. Transfer chicken to the pan, drizzle with the oil, and rub seasoning into the chicken to evenly coat.\u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Bake chicken in preheated oven for 16 minutes. Broil (grill) on high heat during the last 2 minutes until internal temperature is 165\u00b0F (75\u00b0C) using a meat thermometer. It should be golden with crisp edges.<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Remove pan from oven, transfer chicken to serving plates, and let rest for 5 minutes before serving.<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">OPTIONAL STEP: While chicken is in the oven, melt butter in a small skillet. Saut\u00e9 garlic until fragrant (30 seconds), and remove pan from heat. Stir in parsley, then pour the butter mixture into pan juices, stirring well to combine all of the flavors.<\/span><\/div><\/li><li id=\"wprm-recipe-64690-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">To serve, drizzle pan juices over the chicken and garnish with freshly chopped parsley.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-64690-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Tip:\u00a0<\/strong>If you prefer delicious, crispy, caramelised edges while retaining a moist, tender consistency on the inside, cook them at high heat!<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-64690-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">424<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">997<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">901<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1120<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Say goodbye to dry chicken forever! This Juicy Oven Baked Chicken Breast recipe delivers tender, perfectly seasoned chicken with golden,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":64699,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[405,341],"tags":[12,76,1309,115,235],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Juicy Oven Baked Chicken Breast - Cafe Delites<\/title>\n<meta name=\"description\" content=\"Say goodbye to dry chicken! Our Juicy Oven Baked Chicken Breast recipe delivers tender, flavorful perfection every time. 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What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!\",\"sameAs\":[\"https:\\\/\\\/cafedelites.com\\\/about\\\/\",\"https:\\\/\\\/www.facebook.com\\\/CafeDelites\",\"https:\\\/\\\/x.com\\\/karinacarrel\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/oven-baked-chicken-breast\\\/#faq-question-1741927913379\",\"position\":1,\"url\":\"https:\\\/\\\/cafedelites.com\\\/oven-baked-chicken-breast\\\/#faq-question-1741927913379\",\"name\":\"CAN I USE BONE-IN CHICKEN BREASTS?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, but you\u2019ll need to adjust the cooking time. <em>Bone-in chicken breasts take longer to cook, so be sure to check the internal temperature to ensure they reach 165\u00b0F (75\u00b0C).<\\\/em>\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/oven-baked-chicken-breast\\\/#faq-question-1741928105746\",\"position\":2,\"url\":\"https:\\\/\\\/cafedelites.com\\\/oven-baked-chicken-breast\\\/#faq-question-1741928105746\",\"name\":\"HOW DO I KEEP THE CHICKEN FROM DRYING OUT?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The key is not overcooking. Use a meat thermometer to pull the chicken out of the oven as soon as it hits 165\u00b0F (75\u00b0C) for perfectly juicy results.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/oven-baked-chicken-breast\\\/#faq-question-1741928137209\",\"position\":3,\"url\":\"https:\\\/\\\/cafedelites.com\\\/oven-baked-chicken-breast\\\/#faq-question-1741928137209\",\"name\":\"IS THIS BAKED CHICKEN RECIPE GLUTEN-FREE?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Absolutely! 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What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. 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Use a meat thermometer to pull the chicken out of the oven as soon as it hits 165\u00b0F (75\u00b0C) for perfectly juicy results.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/oven-baked-chicken-breast\/#faq-question-1741928137209","position":3,"url":"https:\/\/cafedelites.com\/oven-baked-chicken-breast\/#faq-question-1741928137209","name":"IS THIS BAKED CHICKEN RECIPE GLUTEN-FREE?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Absolutely! 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