{"id":57286,"date":"2018-10-29T15:54:44","date_gmt":"2018-10-29T04:54:44","guid":{"rendered":"https:\/\/cafedelites.com\/?p=57286"},"modified":"2025-08-26T13:07:00","modified_gmt":"2025-08-26T17:07:00","slug":"butternut-squash-soup","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/butternut-squash-soup\/","title":{"rendered":"Butternut Squash Soup"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">This easy <strong>butternut squash soup <\/strong>recipe is naturally thick, velvety, and full of sweet roasted squash flavor. It\u2019s the perfect dish for chilly days when squash is in season and you\u2019re craving a bowl of comfort. Whether served as a starter or a hearty meal with bread on the side, this squash soup will quickly become a favorite in your kitchen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I first shared this idea years ago alongside my Creamy Pumpkin Soup, suggesting butternut as an alternative. But it\u2019s so good that it deserves the spotlight\u2014so here\u2019s its very own post, showing exactly how to make butternut squash soup that\u2019s simple, creamy, and absolutely delicious.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1500\" height=\"2250\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21.jpg\" alt=\"Butternut Squash Soup in a ladle\" class=\"wp-image-57315\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21.jpg 1500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-21-1024x1536.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-makes-this-recipe-work\" class=\"wp-block-heading\">What Makes This Recipe Work<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>butternut squash soup<\/strong> works because roasting the squash brings out its natural sweetness and rich flavor. Blended with onion, garlic, and cream, this butternut soup recipe turns out velvety smooth and perfectly comforting. If you\u2019ve ever wondered how to make butternut squash soup that\u2019s simple yet restaurant-worthy, this version delivers every time.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-goes-into-butternut-squash-soup\" class=\"wp-block-heading\">What Goes Into Butternut Squash Soup<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1.jpg\" alt=\"Top shot of ingredients: Squash, low sodium chicken stock, carrots, half &amp; half, olive oil, onion, pepper, garlic, salt, and beef bouillon.\" class=\"wp-image-96925\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Ingredients-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Making this butternut squash soup doesn\u2019t require anything fancy, just a few simple ingredients that come together to create a rich, creamy bowl of comfort. Here are some of the standouts you\u2019ll want to pay attention to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Butternut Squash:<\/strong> The star of this soup, naturally sweet and creamy when roasted, giving the recipe its rich flavor and velvety texture.<\/li>\n\n\n\n<li><strong>Onion:<\/strong> Adds a savory depth that balances the sweetness of the squash and rounds out the flavor.<\/li>\n\n\n\n<li><strong>Garlic:<\/strong> Fresh garlic brings warmth and aromatic richness, making this <strong>butternut soup recipe<\/strong> truly comforting.<\/li>\n\n\n\n<li><strong>Cream:<\/strong> A splash of half and half or heavy cream makes the soup luxuriously smooth and satisfying.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Please see <a href=\"#recipe-card\">recipe card<\/a> at the bottom for a full list of ingredients with measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-how-to-make-butternut-squash-soup\" class=\"wp-block-heading\">How To Make Butternut Squash Soup<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1.jpg\" alt=\"Preheating the oven.\" class=\"wp-image-96356\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Preheat &amp; Grease:<\/strong> Preheat oven to 400\u00b0F (200\u00b0C). Lightly grease a large baking pan to prevent sticking and encourage even caramelization.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2.jpg\" alt=\"Squash halves on the pan cut side up, skin side down on a tray and arranged the onion wedges, garlic, and diced carrots around the squash in a single layer.\" class=\"wp-image-96357\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-2-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Arrange Vegetables:<\/strong> Set squash halves on the pan cut side up, skin side down. Arrange onion wedges, garlic, and diced carrots around the squash in a single layer.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3.jpg\" alt=\"Drizzled with olive oil and seasoned the vegetables with salt and cracked pepper.\" class=\"wp-image-96358\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Season &amp; Coat:<\/strong> Drizzle everything with olive oil and season with salt and cracked pepper. Rub seasonings over all vegetables and inside the squash, then flip squash cut side down.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4.jpg\" alt=\"Roasting the vegetables in the oven.\" class=\"wp-image-96359\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-4-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Roast Until Tender:<\/strong> Roast for 50 to 55 minutes, until squash is fork tender and vegetables are caramelized. They should be completely cooked through and fragrant.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5.jpg\" alt=\"Scooped cooked squash flesh in the tray with other vegetables.\" class=\"wp-image-96360\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-5-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Cool &amp; Scoop:<\/strong> Let the pan cool for about 10 minutes. When safe to handle, scoop the squash flesh from the skins and discard the skins.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6.jpg\" alt=\"Vegetables, 3 cups stock, and bouillon in a blender and blended until smooth.\" class=\"wp-image-96361\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-6-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Blend Smooth:<\/strong> Add vegetables, 3 cups stock, and bouillon to a blender and blend until smooth. Or place everything in a pot and use an immersion blender.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7.jpg\" alt=\"Transferred the soup to a pot.\" class=\"wp-image-96363\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-7-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"7\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Heat &amp; Adjust:<\/strong> Transfer the soup to a pot if blended in a jar and warm over medium heat. Check thickness and add stock as needed to reach preferred consistency.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8.jpg\" alt=\"Close-up shot of Butternut Squash Soup.\" class=\"wp-image-96364\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Step-8-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"8\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Finish &amp; Serve:<\/strong> Stir in the half and half or heavy cream until silky. Add a pinch of cinnamon or nutmeg if you like, adjust salt and pepper, and serve immediately.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A warm bowl of butternut squash soup is even better when paired with a hearty main or flavorful side or serve it before <a href=\"https:\/\/cafedelites.com\/quick-easy-creamy-herb-chicken\/\">Creamy Chicken With Herbs<\/a> for a cozy meal full of layered flavors. If you\u2019re craving something bold and vibrant, <a href=\"https:\/\/cafedelites.com\/portuguese-bbq-peri-peri-chicken-homemade-nandos-recipe\/\">Portuguese BBQ Peri Peri Chicken<\/a> adds just the right amount of spice to balance the sweetness of the soup.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div id=\"recipe-card\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733457286629\"><strong class=\"schema-faq-question\">Can I Make Butternut Squash Soup Without Roasting The Squash?<\/strong> <p class=\"schema-faq-answer\">Yes, you can simmer the squash in broth instead, but roasting enhances the natural sweetness and makes this butternut soup recipe richer in flavor.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756151060019\"><strong class=\"schema-faq-question\">What\u2019s The Best Way To Thicken Squash Soup?<\/strong> <p class=\"schema-faq-answer\">This squash soup is naturally creamy from the roasted squash, but you can add a little extra cream or reduce it longer on the stove if you prefer it thicker.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756151060908\"><strong class=\"schema-faq-question\">How Do I Make Butternut Squash Soup Dairy-Free?<\/strong> <p class=\"schema-faq-answer\">Instead of cream, use coconut milk or a dairy-free alternative for a deliciously silky soup without dairy.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"1500\" height=\"2252\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25.jpg\" alt=\"Zoom in image of Naturally thick and creamy, Butternut Squash Soup \" class=\"wp-image-57317\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25.jpg 1500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25-400x601.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25-682x1024.jpg 682w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25-768x1153.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-25-1023x1536.jpg 1023w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-57297\" class=\"wprm-recipe-container\" data-recipe-id=\"57297\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-28-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Butternut Squash Soup in a ladle\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-28-300x300.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-28-500x500.jpg 500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2018\/10\/Butternut-Squash-Soup-Recipe-IMAGE-28-200x200.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a 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5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">13<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Butternut Squash Soup<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-57297 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"57297\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">serves<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Deliciously easy Butternut Squash Soup is so rich in butternut flavour. Naturally thick and creamy, perfect for the season and always a hit! This recipe is perfect for when you&#8217;re craving homemade butternut squash soup.<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/57286\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788558553\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-83720-field_1-container\" class=\"wpforms-field 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wprm-recipe-57297-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"57297\" data-servings=\"6\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-57297 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"57297\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"57297\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-57297-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"57297\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"57297\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"57297\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;pounds&#032;whole butternut squash&#032;halved lengthwise and seeds removed\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole butternut squash<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halved lengthwise and seeds removed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;carrots&#032;peeled and diced\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;olive oil&#032;for roasting option\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for roasting option<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;salt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;cracked pepper&#032;to taste\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cracked pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;large&#032;onion&#032;cut into wedges\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into wedges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6&#032;cloves&#032;garlic&#032;minced or grated\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced or grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3-4&#032;cups&#032;low sodium chicken stock&#032;or broth - use veggie broth or stock for a vegetarian option.\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">low sodium chicken stock<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or broth &#8211; use veggie broth or stock for a vegetarian option.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;beef bouillon cubes&#032;or chicken bouillon cubes, crumbled - use vegetable stock powder for vegetarian option.\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">beef bouillon cubes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or chicken bouillon cubes, crumbled &#8211; use vegetable stock powder for vegetarian option.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;cup&#032;half and half&#032;or heavy cream\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">half and half<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or heavy cream<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-57297-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-57297-instructions-container wprm-block-text-normal\" data-recipe=\"57297\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">ROASTED BUTTERNUT SQUASH SOUP:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-57297-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Preheat the oven to 400\u00b0F (200\u00b0C). Lightly grease a large baking pan.&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Place squash on the pan, cut-side up (skin-side down). Arrange onion, garlic and carrots around the pan.<\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\"><font face=\"inherit\">Drizzle&nbsp;<\/font>ingredients<font face=\"inherit\">&nbsp;with the oil and season with salt and pepper. Rub seasonings all over each veggie and inside the squash.<\/font><\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Flip squash cut-side down and rub any of the oil\/seasonings left on the pan over the skin.<\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Roast until squash is fork tender and completely cooked through (about 50-55 minutes).<\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Allow to cool slightly (about 10 minutes). When cool enough to touch, scoop the flesh out of the skin.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">BLENDER:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-57297-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Place roasted veggies, 3 cups of stock and bouillon cubes into a blender. (You may need to work in batches of two or three depending on the size of your blender.) Blend until smooth.&nbsp;<span style=\"font-family: inherit\">Be careful with the steam that may lift out from the centre of the lid.<\/span><\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Transfer soup into a pot and warm over medium heat to serve. (Check thickness and add remaining stock, if needed, to thin It out.)<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">FOR STICK\/IMMERSION BLENDER: <\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-57297-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Place roasted veggies, 3 cups of stock and bouillon into a large pot over medium heat. Use an immersion blender and blend until smooth.&nbsp;Warm up over medium heat, if needed.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-none\">TO SERVE:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-57297-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Stir in the half and half or cream.&nbsp;Add in any preferred spices (pinch of ground cinnamon or nutmeg). Adjust salt and pepper, if needed.<\/span><\/div><\/li><li id=\"wprm-recipe-57297-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\"><span style=\"font-family: inherit\">Serve immediately.<\/span><br\/><\/span><\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-57297-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>FOR FAST BOIL:<\/strong><\/span><div class=\"wprm-spacer\"><\/div>\n<ol class=\"wprm-recipe-instructions\">\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Place all ingredients, except cream and oil, in a large pot or saucepan.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Bring to a simmer over medium heat until vegetables are tender.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Take off heat. Blend until smooth.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the cream and stir through.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add any salt, pepper or spices if desired.<\/div>\n<\/li>\n<\/ol>\n<span style=\"display: block;\">\u00a0<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Cooled leftover soup can be stored in air tight containers. Refrigerate for up to 3 days, or freeze for up to 3 months.<\/strong><\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-57297-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">243<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.165<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.023<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27.528<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">52<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">134<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This easy butternut squash soup recipe is naturally thick, velvety, and full of 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It\u2019s the perfect&hellip;<\/p>\n","protected":false},"author":1,"featured_media":57388,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2025-08-26T13:07:00","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[341,1349,4141,1172],"tags":[866,289,5372],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Butternut Squash Soup - Cafe Delites<\/title>\n<meta name=\"description\" content=\"Deliciously Creamy Butternut Squash Soup is so rich in butternut flavour! This will become your new favourite recipe. 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What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!","sameAs":["https:\/\/cafedelites.com\/about\/","https:\/\/www.facebook.com\/CafeDelites","https:\/\/x.com\/karinacarrel"]},{"@type":"Question","@id":"https:\/\/cafedelites.com\/butternut-squash-soup\/#faq-question-1733457286629","position":1,"url":"https:\/\/cafedelites.com\/butternut-squash-soup\/#faq-question-1733457286629","name":"Can I Make Butternut Squash Soup Without Roasting The Squash?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can simmer the squash in broth instead, but roasting enhances the natural sweetness and makes this butternut soup recipe richer in flavor.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/butternut-squash-soup\/#faq-question-1756151060019","position":2,"url":"https:\/\/cafedelites.com\/butternut-squash-soup\/#faq-question-1756151060019","name":"What\u2019s The Best Way To Thicken Squash Soup?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"This squash soup is naturally creamy from the roasted squash, but you can add a little extra cream or reduce it longer on the stove if you prefer it thicker.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/butternut-squash-soup\/#faq-question-1756151060908","position":3,"url":"https:\/\/cafedelites.com\/butternut-squash-soup\/#faq-question-1756151060908","name":"How Do I Make Butternut Squash Soup Dairy-Free?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Instead of cream, use coconut milk or a dairy-free alternative for a deliciously silky soup without dairy.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/57286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/comments?post=57286"}],"version-history":[{"count":9,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/57286\/revisions"}],"predecessor-version":[{"id":169847,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/57286\/revisions\/169847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media\/57388"}],"wp:attachment":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media?parent=57286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/categories?post=57286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/tags?post=57286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}