{"id":39593,"date":"2017-06-14T22:37:06","date_gmt":"2017-06-14T12:37:06","guid":{"rendered":"https:\/\/cafedelites.com\/?p=39593"},"modified":"2026-06-17T21:27:12","modified_gmt":"2026-06-18T01:27:12","slug":"sheet-pan-garlic-parmesan-roasted-broccoli-green-beans","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/sheet-pan-garlic-parmesan-roasted-broccoli-green-beans\/","title":{"rendered":"Garlic Parmesan Roasted Broccoli And Green Beans"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Roasted Broccoli and Green Beans<\/strong> with garlic and parmesan is a low carb, flavor-packed side dish the whole family will love! Crispy, golden parmesan pieces cling to tender broccoli and green beans, making this tray of veggies just as irresistible as any main.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve this easy roasted broccoli recipe alongside your favorite protein, like pan fried <a href=\"https:\/\/cafedelites.com\/crispy-seared-lemon-garlic-herb-salmon\/\">lemon herb salmon<\/a>, or a juicy <a href=\"https:\/\/cafedelites.com\/garlic-herb-prime-rib-roast\/\">prime rib roast<\/a>. However you serve it, this garlic parmesan broccoli and green beans will quickly become a staple at your table.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16.jpg\" alt=\"Healthy Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans \" class=\"wp-image-39609\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-16-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-makes-this-dish-so-good\" class=\"wp-block-heading\">What Makes This Dish So Good<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>roasted broccoli and green beans<\/strong> recipe transforms simple vegetables into something truly special. The high heat caramelizes the edges, while a touch of garlic and parmesan gives every bite that perfect balance of savory crunch and tender texture. It\u2019s an easy way to make veggies the most exciting part of the meal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike a plain roasted broccoli recipe, this version brings in the bold flavor of garlic roasted green beans and the irresistible crispiness of parmesan. The combination creates a tray of vegetables that feels hearty enough to serve on its own, yet versatile enough to pair with any protein. Once you try this garlic parmesan broccoli and green beans, it will earn a permanent spot in your weeknight rotation.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-goes-into-roasted-broccoli-and-green-beans\" class=\"wp-block-heading\">What Goes Into Roasted Broccoli And Green Beans<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients.jpg\" alt=\"Top shot of ingredients: Broccoli, olive oil, lemon juice, green beans, parmesan cheese, pepper, salt, garlic, and grape tomatoes.\" class=\"wp-image-97949\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Ingredients-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">You only need a handful of fresh, simple ingredients to bring this dish to life. The combination of crisp vegetables, zesty lemon, and savory parmesan makes this side dish taste like so much more than the sum of its parts.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Broccoli Florets:<\/strong> Fresh broccoli heads cut into florets roast beautifully, turning tender on the inside with crispy, golden edges.<\/li>\n\n\n\n<li><strong>Green Beans:<\/strong> Trimmed green beans add a bright, crunchy contrast and soak up all the garlic and parmesan flavors.<\/li>\n\n\n\n<li><strong>Parmesan Cheese:<\/strong> Freshly grated parmesan is what makes this recipe shine. I personally love using BelGioioso Parmesan Cheese for its nutty, authentic flavor that turns perfectly crisp in the oven.<\/li>\n\n\n\n<li><strong>Olive Oil &amp; Lemon Juice:<\/strong> A drizzle of olive oil ensures perfect roasting while a splash of lemon juice brightens everything up.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Please see <a href=\"#recipe-card\">recipe card<\/a> at the bottom for a full list of ingredients with measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-how-to-make-roasted-broccoli-and-green-beans\" class=\"wp-block-heading\">How To Make Roasted Broccoli and Green Beans<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1.jpg\" alt=\"Lightly sprayed a large baking tray with non-stick cooking spray.\" class=\"wp-image-97950\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Prep the Oven and Pan:<\/strong> Preheat oven to 200\u00b0C (400\u00b0F) and lightly spray a large baking sheet or tray with non-stick cooking spray. This sets the stage for even roasting.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2.jpg\" alt=\"Spread broccoli florets and trimmed green beans on a tray.\" class=\"wp-image-97951\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-2-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Arrange the Vegetables:<\/strong> Spread the broccoli florets and trimmed green beans across the prepared pan, making sure they have room to roast without overcrowding.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3.jpg\" alt=\"Parmesan cheese sprinkled on top of the the vegetables.\" class=\"wp-image-97952\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Season and Coat:<\/strong> Sprinkle 1\/4 cup of parmesan cheese, then drizzle with olive oil and lemon juice. Add garlic, salt, and pepper, tossing everything until evenly coated.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4.jpg\" alt=\"Placed the tray in the oven.\" class=\"wp-image-97953\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-4-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Begin Roasting:<\/strong> Spread the vegetables in a single layer and transfer the tray to the oven. Roast for about 20 minutes until they begin to soften and turn golden.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5.jpg\" alt=\"Added the tomatoes on top of the veggies. \" class=\"wp-image-97954\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-5-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Add the Tomatoes:<\/strong> Remove the pan, scatter tomatoes on top, and give the veggies a toss. Return to the oven for another 15\u201320 minutes until the broccoli has crisp edges and the beans are tender.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6.jpg\" alt=\"Close-up shot of Garlic Parmesan Roasted Broccoli And Green Beans.\" class=\"wp-image-97955\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Garlic-Parmesan-Roasted-Broccoli-And-Green-Beans-Step-6-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Finish and Serve:<\/strong> Sprinkle the remaining parmesan cheese over the hot vegetables before serving. The melted bits of BelGioioso Parmesan add the perfect crispy, savory finish<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pair your Roasted Broccoli and Green Beans with a warm bowl of <a href=\"https:\/\/cafedelites.com\/slow-cooker-vegetarian-quinoa-chili\/\">Slow Cooker Vegetarian Quinoa Chili<\/a>, where the hearty beans and smoky spices play beautifully against the garlic parmesan flavor of the roasted veggies. The balance of crisp edges with a cozy, saucy chili makes this combination feel both nourishing and satisfying.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For something heartier, serve it alongside <a href=\"https:\/\/cafedelites.com\/spinach-and-ricotta-zucchini-cannelloni\/\">Spinach and Ricotta Zucchini Cannelloni<\/a> for a wholesome, veggie-forward dinner. Or try it with <a href=\"https:\/\/cafedelites.com\/garlic-prawns-and-avocado-crostini\/\">Garlic Prawns and Avocado Crostini<\/a>, a light yet flavorful appetizer that brings freshness and contrast to the roasted broccoli recipe. If you&#8217;re hosting a party, it also pairs amazingly well with a platter of\u00a0<a href=\"https:\/\/cafedelites.com\/cocktail-meatballs\/\">cocktail meatballs in sweet and sour sauce<\/a>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733457286629\"><strong class=\"schema-faq-question\">What Temperature Should I Roast Broccoli And Green Beans At?<\/strong> <p class=\"schema-faq-answer\">For the best texture and flavor, roast at 200\u00b0C (400\u00b0F). This high heat caramelizes the broccoli florets and ensures the green beans turn tender with slightly crisp edges.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1759132576082\"><strong class=\"schema-faq-question\">How Do You Keep Roasted Vegetables Crispy?<\/strong> <p class=\"schema-faq-answer\">Spread the broccoli and green beans in a single layer on the pan, making sure they aren\u2019t crowded. This allows hot air to circulate and helps them roast instead of steam.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1759132577545\"><strong class=\"schema-faq-question\">Can I Make This Roasted Broccoli Recipe Without Cheese?<\/strong> <p class=\"schema-faq-answer\">Yes, you can leave out the parmesan if you\u2019d like a dairy-free option. For extra flavor, add nutritional yeast or a squeeze of lemon for brightness.<\/p> <\/div> <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8.jpg\" alt=\"Focusing on broccoli and tomato piece from Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans \" class=\"wp-image-39601\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-8-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div id=\"recipe-card\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40156\" class=\"wprm-recipe-container\" data-recipe-id=\"40156\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-20-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Top view of Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans on a pan\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-20-300x300.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-20-500x500.jpg 500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-20-200x200.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/06\/Sheet-Pan-Lemon-Garlic-Broccoli-Green-Beans-IMAGE-20-800x800.jpg 800w, 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out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">5<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40156 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"40156\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">servings<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans are a favourite family side dish for any meal!<\/div>\n\t<\/div>\n<\/div>\n<div 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wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40156\" data-servings=\"4\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-40156 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"40156\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"40156\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-40156-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"40156\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"40156\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"40156\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;broccoli&#032;heads, stems removed and cut into florets\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">broccoli<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">heads, stems removed and cut into florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;12&#032;ounces&#032;green beans&#032;ends trimmed\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green beans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ends trimmed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;grape tomatoes&#032;cherry tomatoes\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grape tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cherry tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;parmesan cheese&#032;freshly grated, divided\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parmesan cheese<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly grated, divided<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;olive oil\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1-2&#032;tablespoons&#032;lemon juice&#032;freshly squeezed, half lemon\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly squeezed, half lemon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;garlic&#032;minced\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;salt&#032;to season\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to season<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;pepper&#032;to season\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to season<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-40156-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40156-instructions-container wprm-block-text-normal\" data-recipe=\"40156\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40156-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Preheat the oven to 200\u00b0C | 400\u00b0F. Spray a baking sheet or tray with non stick cooking oil spray.<\/div><\/li><li id=\"wprm-recipe-40156-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Arrange the broccoli and green beans on the baking sheet.<\/div><\/li><li id=\"wprm-recipe-40156-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Top with 1\/4 cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced garlic and salt and pepper to suit your tastes; mix together well until all of the vegetables are evenly and completely covered in dressing.<\/div><\/li><li id=\"wprm-recipe-40156-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Spread the veggies out in a single layer, transfer to oven and roast for 20 minutes.<\/div><\/li><li id=\"wprm-recipe-40156-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">After 20 minutes, carefully remove the sheet from the oven and add the tomatoes to the pan. Give the veggies a mix through (flipping any that are crisping or browning), and return to the oven, rotating the pan if necessary to cook evenly. Continue to roast for an additional 15-20 minutes, or until the broccoli is cooked through (the florets will have a nice crisp edge).<\/div><\/li><li id=\"wprm-recipe-40156-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Top with the remaining 2 tablespoons of parmesan cheese and serve immediately!<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-40156-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Tip:\u00a0<\/strong>Try adding meat of your choice to this dish for a full meal.\u00a0<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-40156-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">250<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">208<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">771<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1919<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">152<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">216<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Roasted Broccoli and Green Beans with garlic and parmesan is a low carb, flavor-packed side dish the whole family will&hellip;<\/p>\n","protected":false},"author":1,"featured_media":39613,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2026-06-17T21:27:12","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1165,1086],"tags":[642,1454,191,833,1345,1089,316,325],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Garlic Parmesan Roasted Broccoli And Green Beans - Cafe Delites<\/title>\n<meta name=\"description\" content=\"Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans is an easy-to-make and easier to eat side dish for any meal! A family and reader favourite!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cafedelites.com\/sheet-pan-garlic-parmesan-roasted-broccoli-green-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garlic Parmesan Roasted Broccoli And Green Beans\" \/>\n<meta property=\"og:description\" content=\"Sheet Pan Garlic Parmesan Roasted Broccoli &amp; Green Beans is an easy-to-make and easier to eat side dish for any meal! 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This high heat caramelizes the broccoli florets and ensures the green beans turn tender with slightly crisp edges.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/sheet-pan-garlic-parmesan-roasted-broccoli-green-beans\/#faq-question-1759132576082","position":2,"url":"https:\/\/cafedelites.com\/sheet-pan-garlic-parmesan-roasted-broccoli-green-beans\/#faq-question-1759132576082","name":"How Do You Keep Roasted Vegetables Crispy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Spread the broccoli and green beans in a single layer on the pan, making sure they aren\u2019t crowded. This allows hot air to circulate and helps them roast instead of steam.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/sheet-pan-garlic-parmesan-roasted-broccoli-green-beans\/#faq-question-1759132577545","position":3,"url":"https:\/\/cafedelites.com\/sheet-pan-garlic-parmesan-roasted-broccoli-green-beans\/#faq-question-1759132577545","name":"Can I Make This Roasted Broccoli Recipe Without Cheese?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you can leave out the parmesan if you\u2019d like a dairy-free option. For extra flavor, add nutritional yeast or a squeeze of lemon for brightness.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/39593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/comments?post=39593"}],"version-history":[{"count":10,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/39593\/revisions"}],"predecessor-version":[{"id":173256,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/39593\/revisions\/173256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media\/39613"}],"wp:attachment":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media?parent=39593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/categories?post=39593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/tags?post=39593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}