{"id":35702,"date":"2017-02-26T20:44:31","date_gmt":"2017-02-26T09:44:31","guid":{"rendered":"https:\/\/cafedelites.com\/?p=35702"},"modified":"2025-09-18T09:03:00","modified_gmt":"2025-09-18T13:03:00","slug":"one-pan-honey-lemon-chicken-asparagus","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/","title":{"rendered":"One Pan Honey Lemon Chicken and Asparagus"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left wp-block-paragraph\">One Pan <strong>Lemon Chicken and Asparagus<\/strong> is the ultimate sheet pan dinner, quick, fresh, and full of flavor. With juicy chicken, tender asparagus, and a bright honey lemon glaze, it\u2019s the kind of weeknight meal that feels both healthy and satisfying. Perfect for meal prep, lunch, or dinner, this dish is as practical as it is delicious.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After proving how much we love lemon with our <a href=\"https:\/\/cafedelites.com\/lemon-chicken-scallopini-with-lemon-garlic-cream-sauce\/\">Chicken Scallopini with Lemon Garlic Cream Sauce<\/a> and the Lemon Garlic Roast Chicken, we couldn\u2019t stop there. This easy honey lemon chicken recipe is all about simplicity, just toss everything onto a baking sheet, let the oven work its magic, and enjoy perfectly cooked chicken and asparagus without the fuss.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24.jpg\" alt=\"4 pieces of One Pan Honey Lemon Chicken Asparagus \" class=\"wp-image-35722\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-makes-this-dish-so-good\" class=\"wp-block-heading\">What Makes This Dish So Good<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>Lemon Chicken and Asparagus<\/strong> recipe is all about fresh, simple ingredients that deliver big flavor. The honey lemon glaze caramelizes beautifully in the oven, coating the chicken in a sweet and tangy finish while keeping it juicy and tender. Paired with crisp asparagus, it turns into a light yet hearty dish you can feel good about serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best part is how effortless it is to make. This easy honey lemon chicken recipe comes together in one pan, which means less time cleaning up and more time enjoying dinner. Whether you\u2019re meal-prepping for the week or craving a quick lemon chicken with asparagus dinner, this sheet pan recipe makes healthy cooking feel simple and satisfying. For more zesty, citrusy flavor, try our&nbsp;<a href=\"https:\/\/cafedelites.com\/garlic-lemon-herb-mediterranean-chicken-potatoes\/\">oven baked lemon garlic chicken<\/a>. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-goes-into-lemon-chicken-and-asparagus\" class=\"wp-block-heading\">What Goes Into Lemon Chicken and Asparagus<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1.jpg\" alt=\"Top shot of ingredients: Chicken breasts, lemon, asparagus, 1 spray cooking oil, low sodium soy sauce, honey, pepper, garlic, salt, parsley, and lemon juice.\" class=\"wp-image-95920\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Ingredients-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">With just a handful of fresh, everyday ingredients, this Lemon Chicken and Asparagus recipe comes together with ease.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chicken Breasts:<\/strong> Boneless and skinless chicken breasts are the perfect lean protein, baking up tender while soaking in the honey lemon glaze.<\/li>\n\n\n\n<li><strong>Lemon Juice:<\/strong> Freshly squeezed lemon juice adds a zesty brightness that ties the chicken and asparagus together beautifully.<\/li>\n\n\n\n<li><strong>Honey:<\/strong> A touch of honey balances the sharpness of the lemon, creating that signature sweet and tangy glaze.<\/li>\n\n\n\n<li><strong>Asparagus:<\/strong> Fresh asparagus spears roast alongside the chicken, staying crisp-tender and adding a pop of green to the dish.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Please see <a href=\"#recipe-card\">recipe card<\/a> at the bottom for a full list of ingredients with measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-how-to-make-lemon-chicken-and-asparagus\" class=\"wp-block-heading\">How To Make Lemon Chicken and Asparagus<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1.jpg\" alt=\"Baking sheet with foil sprayed lightly with cooking spray.\" class=\"wp-image-95906\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Preheat and Prep:<\/strong> Position the oven rack in the middle and preheat to 200\u00b0C (400\u00b0F). Line a baking sheet with foil and lightly coat with cooking spray.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2.jpg\" alt=\"Chicken breasts on a tray seasoned with salt.\" class=\"wp-image-95907\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-2-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Season the Chicken:<\/strong> Place the chicken breasts on the prepared sheet and season with a pinch of salt. Set them aside while you prepare the honey lemon mixture.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3.jpg\" alt=\"Lemon juice, honey, soy sauce, garlic, half the parsley, salt, and pepper whisked in a bowl.\" class=\"wp-image-95908\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Mix the Glaze:<\/strong> In a small bowl, whisk together the lemon juice, honey, soy sauce (if using), garlic, half the parsley, salt, and pepper. This will be the sweet and tangy glaze.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4.jpg\" alt=\"Tray covered with foil in an oven.\" class=\"wp-image-95909\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-4-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Coat and Bake:<\/strong> Pour three-quarters of the glaze over the chicken and top with lemon slices. Cover with foil and bake for 20 minutes, or until the chicken is nearly cooked through.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5.jpg\" alt=\"Nearly cooked chicken topped with lemon slices and asparagus arranged around the chicken.\" class=\"wp-image-95910\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-5-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Add the Asparagus:<\/strong> Remove the foil and arrange the asparagus around the chicken. Drizzle with glaze, season with salt and pepper, and return to oven until golden.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6.jpg\" alt=\"Close-up shot of One Pan Honey Lemon Chicken and Asparagus.\" class=\"wp-image-95911\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/One-Pan-Honey-Lemon-Chicken-and-Asparagus-Step-6-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Finish and Serve:<\/strong> Sprinkle with the remaining parsley for freshness. Serve warm with rice, potatoes, or your favorite side dish.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A bright dish like Lemon Chicken and Asparagus calls for sides that balance freshness with comfort. Start with <a href=\"https:\/\/cafedelites.com\/strawberry-rhubarb-crisp\/\">Strawberry Rhubarb Crisp<\/a>, a fruity and tangy dessert that echoes the citrusy flavors of the chicken while adding a sweet finish to the meal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For something savory, pair it with <a href=\"https:\/\/cafedelites.com\/creamy-roasted-tomato-basil-soup\/\">Creamy Roasted Tomato Basil Soup<\/a>, perfect as a warm, velvety starter that contrasts nicely with the crisp asparagus. If you want a cheesy, stuffed variation for your next dinner, give these\u00a0<a href=\"https:\/\/cafedelites.com\/asparagus-stuffed-chicken-breasts\/\">baked asparagus stuffed chicken breasts<\/a>\u00a0a try. Together, these pairings create a well-rounded menu that feels both light and satisfying.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div id=\"recipe-card\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733457286629\"><strong class=\"schema-faq-question\">Do I Have To Use Fresh Lemon Juice?<\/strong> <p class=\"schema-faq-answer\">Freshly squeezed lemon juice gives the best bright flavor, but bottled lemon juice can be used if that\u2019s what you have on hand.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758207019019\"><strong class=\"schema-faq-question\">Is This An Easy Honey Lemon Chicken Recipe For Beginners?<\/strong> <p class=\"schema-faq-answer\">Yes, this sheet pan meal is very beginner-friendly. Everything is cooked in one pan, making it simple and foolproof.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758207021600\"><strong class=\"schema-faq-question\">Can I Cook The Chicken Without Asparagus?<\/strong> <p class=\"schema-faq-answer\">Of course. If asparagus isn\u2019t available, you can make the chicken on its own or swap in another vegetable of your choice.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2.jpg\" alt=\"Zoom in image of One Pan Honey Lemon Chicken Asparagus \" class=\"wp-image-35723\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-2-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 id=\"h-watch-us-make-it-right-here\" class=\"wp-block-heading\">WATCH US MAKE IT RIGHT HERE!<\/h3>\n\n\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"R4HwbkKg\" data-player-type=\"\" orientation=\"\" override-embed=\"\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"Mon Mar 12 2018 15:05:45 GMT+0000 (UTC)\" \/>\n\t\t<meta itemprop=\"name\" content=\"One Pan Honey Lemon Chicken &amp; Asparagus\" \/>\n\t\t<meta itemprop=\"description\" content=\"One Pan Honey Lemon Chicken Asparagus is the ultimate sheet pan meal, perfect for meal preps or for lunch and dinner!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/R4HwbkKg-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/R4HwbkKg.mp4\" \/>\n\t<\/div>\n\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40224\" class=\"wprm-recipe-container\" data-recipe-id=\"40224\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"4 pieces of One Pan Honey Lemon Chicken Asparagus\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-300x300.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-500x500.jpg 500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-200x200.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-800x800.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-150x150.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2017\/02\/Honey-Lemon-Chicken-Asparagus-Image-24-320x320.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;\" 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class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.75<\/span> from <span class=\"wprm-recipe-rating-count\">39<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">One Pan Honey Lemon Chicken Asparagus<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40224 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"40224\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">serves<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">This One Pan Honey Lemon Chicken is so easy to prepare, it&#039;s a matter of throwing everything onto a baking sheet and letting the oven do the work for you!<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/35702\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788563337\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this 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data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"40224\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"40224\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"40224\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;spray&#032;cooking spray&#032;olive oil \"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">spray<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooking spray<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">olive oil <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;chicken breasts&#032;boneless and skinless\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken breasts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">boneless and skinless<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;salt&#032;to season\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to season<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;lemon juice&#032;freshly squeezed\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly squeezed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;cup&#032;honey\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;low sodium soy sauce&#032;optional for added flavour\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">low sodium soy sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional for added flavour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;garlic&#032;finely chopped\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;parsley&#032;fresh chopped, divided \"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh chopped, divided <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;salt&#032;or more to your tastes\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or more to your tastes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;cracked pepper&#032;to taste\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cracked pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;asparagus&#032;37-40 spears, woody ends removed\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">asparagus<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">37-40 spears, woody ends removed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lemon&#032;sliced to garnish\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced to garnish<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-40224-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40224-instructions-container wprm-block-text-normal\" data-recipe=\"40224\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40224-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Arrange oven shelf to the middle of your oven. Preheat oven 200\u00b0C | 400\u00b0F. Line a baking sheet with foil or parchment paper and spray with nonstick cooking oil spray. Arrange chicken on the sheet and season with salt; set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-40224-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Combine together the lemon juice, honey, soy sauce, garlic, half of the parsley, salt and pepper. Pour three quarters of the honey lemon mixture over the chicken. Arrange the lemon slices over the top. Season with extra salt and pepper, if desired.<\/div><\/li><li id=\"wprm-recipe-40224-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Cover with foil and bake for 20 minutes, or until the chicken is cooked through. Uncover, arrange the asparagus around the chicken. Pour the remaining honey lemon mixture over the asparagus; season the asparagus with salt and pepper. Return to the oven to grill or broil until the chicken is golden and the asparagus is cooked. Garnish with the remaining parsley.<\/span><\/div><\/li><li id=\"wprm-recipe-40224-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Serve with a side of rice or potatoes.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-40224-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Adapted from this <a href=\"https:\/\/cafedelites.com\/honey-lemon-garlic-chicken\/\">Honey Lemon Garlic Chicken Recipe<\/a><\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-40224-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">338<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">943<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">361<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>One Pan Lemon Chicken and Asparagus is the ultimate sheet pan dinner, quick, fresh, and full of flavor. 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What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!","sameAs":["https:\/\/cafedelites.com\/about\/","https:\/\/www.facebook.com\/CafeDelites","https:\/\/x.com\/karinacarrel"]},{"@type":"Question","@id":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/#faq-question-1733457286629","position":1,"url":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/#faq-question-1733457286629","name":"Do I Have To Use Fresh Lemon Juice?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Freshly squeezed lemon juice gives the best bright flavor, but bottled lemon juice can be used if that\u2019s what you have on hand.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/#faq-question-1758207019019","position":2,"url":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/#faq-question-1758207019019","name":"Is This An Easy Honey Lemon Chicken Recipe For Beginners?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, this sheet pan meal is very beginner-friendly. Everything is cooked in one pan, making it simple and foolproof.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/#faq-question-1758207021600","position":3,"url":"https:\/\/cafedelites.com\/one-pan-honey-lemon-chicken-asparagus\/#faq-question-1758207021600","name":"Can I Cook The Chicken Without Asparagus?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Of course. If asparagus isn\u2019t available, you can make the chicken on its own or swap in another vegetable of your choice.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/35702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/comments?post=35702"}],"version-history":[{"count":10,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/35702\/revisions"}],"predecessor-version":[{"id":132097,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/35702\/revisions\/132097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media\/35723"}],"wp:attachment":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media?parent=35702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/categories?post=35702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/tags?post=35702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}