{"id":30648,"date":"2016-10-12T21:05:36","date_gmt":"2016-10-12T10:05:36","guid":{"rendered":"http:\/\/cafedelites.com\/?p=30648"},"modified":"2024-07-01T11:43:27","modified_gmt":"2024-07-01T01:43:27","slug":"creamy-chicken-noodle-soup","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/","title":{"rendered":"Creamy Chicken Noodle Soup (Lightened Up)"},"content":{"rendered":"<p style=\"text-align: left;\">Super creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!<\/p>\n<p style=\"text-align: left;\">This Creamy Chicken Noodle Soup recipe is unlike any other, in its own amazing and unique way! Just over 350 calories per serve! ONE pot. NO cream. FULL of flavour.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30748 size-full\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114.jpg\" alt=\"Creamy Chicken Noodle Soup in a bowl\" width=\"800\" height=\"1200\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-114-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You won&#8217;t even miss the cream in this soup, mistaking it for a\u00a0non-forgiving, fat producing bowl of calories. Its safe to say your family (including you, of course) will go back for seconds with this soup. Well, if they&#8217;re anything like mine, they will argue\u00a0over who gets\u00a0to soak\u00a0up the very last drops\u00a0of soup left over in the pot with toasted garlic bread.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30739 size-full\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg\" alt=\"Super creamy Chicken Noodle Soup in a ladle from the bowl\" width=\"800\" height=\"1200\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Creamy Chicken Noodle Soup<\/h3>\n<p>It&#8217;s not often I share a soup recipe on my blog. The last was the <a href=\"https:\/\/cafedelites.com\/slow-cooker-chicken-bacon-corn-chowder-recipe\/\">Slow Cooker Chicken Potato Corn Chowder<\/a> and before that was this popular <a href=\"https:\/\/cafedelites.com\/creamy-roasted-tomato-basil-soup\/\">Roasted Tomato Basil Soup<\/a>\u00a0and this\u00a0<a href=\"https:\/\/cafedelites.com\/easy-slow-cooker-lasagna-soup-recipe\/\">Slow Cooker Lasagna Soup<\/a>. Because the\u00a0weather has been SO miserable and cold, going backwards instead of forwards, soup has been coming out of our ears.<\/p>\n<p>This was the latest and BEST soup out of my kitchen. With creamy soups it is so easy to just throw in a bottle or three of heavy or thickened cream.<\/p>\n<p>In comes this soup.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30743 size-full\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30.jpg\" alt=\"Creamy Chicken Noodle Soup with spoon in a bowl\" width=\"800\" height=\"1200\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>Lightened Up!<\/h3>\n<p>So how do we get this ultra creamy soup with no cream? You&#8217;re going to use milk. Yes, it works. And none of this pre-made chicken and throwing it in the end business. No no no. We want FLAVOUR. Pure chicken flavour.<\/p>\n<h3>How To Make\u00a0Soup Full Of Flavour<\/h3>\n<ul>\n<li>Sear some succulent chicken thighs in a small amount of olive oil first.<\/li>\n<li>Add your veggies.<\/li>\n<li>Throw in some flour and milk.<\/li>\n<li>Pour in some broth (or stock) and simmer your ingredients until soft and tender, and the chicken is easily shredded.<\/li>\n<li>Discard the bones; add the chicken back into the pot with noodles and milk and watch the magic happen.<\/li>\n<\/ul>\n<p>Thick and creamy soup.\u00a0Instead of noodles, you can add in zucchini noodles for a lower carb option, or sweet potato noodles for a healthier option.\u00a0Whatever you choose, this soup simmering away on your stove will have you impatiently drooling.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-30740 size-full\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9.jpg\" alt=\"A spoon carrying a Creamy Chicken Noodle Soup from the bowl \" width=\"800\" height=\"1200\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-768x1152.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-9-180x270.jpg 180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>WATCH US MAKE THIS Creamy Chicken Noodle Soup HERE:<\/h3>\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"XQTKFsyx\" data-player-type=\"\" orientation=\"\" override-embed=\"\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"Mon Mar 12 2018 15:05:26 GMT+0000 (UTC)\" \/>\n\t\t<meta itemprop=\"name\" content=\"Creamy Chicken Noodle Soup\" \/>\n\t\t<meta itemprop=\"description\" content=\"Super creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream! Just over 300 calories per generous and glorious serve!\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/XQTKFsyx-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/XQTKFsyx.mp4\" \/>\n\t<\/div>\n\n\n<h3>CRAVING CREAMY RECIPES? TRY THESE:<\/h3>\n<p><a href=\"https:\/\/cafedelites.com\/creamy-champagne-chicken-recipe\/\">Creamy Champagne Chicken<\/a><\/p>\n<p><a href=\"https:\/\/cafedelites.com\/creamy-parmesan-chicken-carbonara\/\">Creamy Parmesan Carbonara Chicken (No Egg)<\/a><\/p>\n<p><a href=\"https:\/\/cafedelites.com\/creamy-chicken-francese\/\">Creamy Chicken Francese<\/a><\/p>\n<p><a href=\"https:\/\/cafedelites.com\/creamy-chicken-and-broccoli-pumpkin-alfredo\/\">Creamy Chicken and Broccoli Pumpkin Alfredo<\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40349\" class=\"wprm-recipe-container\" data-recipe-id=\"40349\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Creamy Chicken Noodle Soup in a bowl\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-300x300.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-500x500.jpg 500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-200x200.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-800x800.jpg 800w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-150x150.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1-320x320.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"40349\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"40349\">Saved<\/a>\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fcafedelites.com%2Fcreamy-chicken-noodle-soup%2F&amp;media=https%3A%2F%2Fcafedelites.com%2Fwp-content%2Fuploads%2F2016%2F10%2FCreamy-Chicken-Noodle-Soup-Lightened-Up-30-1.jpg&amp;description=Creamy+Chicken+Noodle+Soup&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"40349\" data-url=\"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/\" data-media=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-30-1.jpg\" data-description=\"Creamy Chicken Noodle Soup\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/cafedelites.com\/wprm_print\/creamy-chicken-noodle-soup\" style=\"color: #ffffff;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"40349\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__left\">\n\t\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--wp--custom--color--star); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-40349 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"40349\" data-average=\"4.9\" data-count=\"29\" data-total=\"142\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.90<\/span> from <span class=\"wprm-recipe-rating-count\">29<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Creamy Chicken Noodle Soup<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40349 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"40349\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">people<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Super creamy Chicken Noodle Soup beats all other soups, any day of the week! The perfect comfort food in a bowl, lightened up with half of the calories and <em>no<\/em> heavy cream! Makes over 12 cups.<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/30648\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788559175\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-83720-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-type=\"email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-83720-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-83720-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-83720-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-type=\"hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-83720-field_2\" name=\"wpforms[fields][2]\" value=\"Creamy Chicken Noodle Soup (Lightened Up)\"><\/div><div id=\"wpforms-83720-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-type=\"hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-83720-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#wprm-recipe-container-40349\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"83720\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/30648\"><input type=\"hidden\" name=\"url_referer\" value=\"http:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-83720\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Save\" aria-live=\"assertive\" value=\"wpforms-submit\">Save<\/button><img decoding=\"async\" src=\"https:\/\/cafedelites.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t\n\t<div id=\"recipe-40349-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-40349-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40349\" data-servings=\"8\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-40349 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"40349\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"40349\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-40349-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"8\" data-recipe=\"40349\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"8\" data-recipe=\"40349\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"8\" data-recipe=\"40349\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;olive oil\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6&#032;skinless bone-in chicken thighs\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">skinless bone-in chicken thighs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;yellow onion&#032;chopped\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cloves&#032;garlic&#032;minced\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;carrots&#032;large, sliced\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">large, sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;celery stalk&#032;diced\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">celery stalk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;all-purpose flour&#032;plain\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">all-purpose flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plain<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;fresh parsley&#032;chopped\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;chicken bullion cube&#032;crushed, or 2-3 teaspoons vegetable stock powder\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken bullion cube<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crushed, or 2-3 teaspoons vegetable stock powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;salt&#032;adjust to you taste\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">adjust to you taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;cups&#032;chicken broth\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken broth<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5&#032;cups&#032;2% milk\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">2% milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;10&#032;ounces&#032;egg noodles&#032;uncooked, or pasta of choice\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">egg noodles<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">uncooked, or pasta of choice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/3&#032;cup&#032;frozen peas\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frozen peas<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-40349-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40349-instructions-container wprm-block-text-normal\" data-recipe=\"40349\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40349-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Heat the oil in a large pot over medium heat. Sear the chicken thighs on both sides until golden (about 3 minutes each side).&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add the onion, garlic, carrots, celery. Saut\u00e9 for another 5 minutes until the onion becomes transparent and the celery begins to soften.&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add flour, parsley, crushed bullion cube (or vegetable stock powder), and salt. Mix all of the ingredients through and allow to cook for a further 3 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Pour in broth and mix everything together. Increase heat and bring to a boil for about 4 minutes (the broth will begin to thicken). Reduce heat, partially cover the pot with a lid, and allow to simmer for 20-25 minutes or until the chicken is cooked through.<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Transfer chicken to a plate and shred the meat; discard the bones.<\/div><\/li><li id=\"wprm-recipe-40349-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add the chicken back into the soup along with the milk and noodles (or pasta). Bring to a boil and allow to cook for 6-8 minutes until the noodles are JUST beginning to soften.&nbsp;<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Taste test the soup and add extra salt or pepper or stock powder if desired to suit your tastes.<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Add the peas and continue to cook until the peas are cooked and the soup has thickened.<\/span><\/div><\/li><li id=\"wprm-recipe-40349-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Serve warm.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-40349-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*The milk can be substituted for 5 cups fat free half-and-half. Or 3 cups milk and 2 cups light cream.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">If your soup is too thick once it's finished, simply add more milk in 1\/4 cup increments until reaching your desired consistency, Alternatively, if your soup is not thick enough to your liking, mix 1 tablespoon of cornstarch together with 2 tablespoons of extra milk. Pour the mixture into the soup and allow to boil for a few minutes to thicken, while stirring. Repeat for an even thicker soup!<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-40349-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">362<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">117<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">718<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">602<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.874<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">215<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div>\n<div style=\"display: none;\"><img decoding=\"async\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-Image.jpg\" alt=\"PIN image of Creamy Chicken Noodle Soup in a bowl\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Super creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with&hellip;<\/p>\n","protected":false},"author":1,"featured_media":30739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2024-07-01T11:43:27","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[341,2,1349],"tags":[76,883,682,289],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Creamy Chicken Noodle Soup (Lightened Up) - Cafe Delites<\/title>\n<meta name=\"description\" content=\"Super Creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Chicken Noodle Soup (Lightened Up)\" \/>\n<meta property=\"og:description\" content=\"Super Creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/\" \/>\n<meta property=\"og:site_name\" content=\"Cafe Delites\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-12T10:05:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-01T01:43:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karina Carrel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karinacarrel\" \/>\n<meta name=\"twitter:site\" content=\"@cafedelites\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karina Carrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/\"},\"author\":{\"name\":\"Karina Carrel\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\"},\"headline\":\"Creamy Chicken Noodle Soup (Lightened Up)\",\"datePublished\":\"2016-10-12T10:05:36+00:00\",\"dateModified\":\"2024-07-01T01:43:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/\"},\"wordCount\":858,\"commentCount\":57,\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg\",\"keywords\":[\"chicken\",\"creamy\",\"noodles\",\"soup\"],\"articleSection\":[\"Dinner\",\"Recipes\",\"Soup\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/\",\"name\":\"Creamy Chicken Noodle Soup (Lightened Up) - Cafe Delites\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg\",\"datePublished\":\"2016-10-12T10:05:36+00:00\",\"dateModified\":\"2024-07-01T01:43:27+00:00\",\"description\":\"Super Creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg\",\"contentUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg\",\"width\":800,\"height\":1200,\"caption\":\"Super creamy Chicken Noodle Soup in a ladle from the bowl\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/creamy-chicken-noodle-soup\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cafedelites.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/cafedelites.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Creamy Chicken Noodle Soup (Lightened Up)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#website\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/\",\"name\":\"Cafe Delites\",\"description\":\"for good food lovers\",\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cafedelites.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\",\"name\":\"Cafe Delites\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logos-02.png\",\"contentUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logos-02.png\",\"width\":696,\"height\":696,\"caption\":\"Cafe Delites\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CafeDelites\",\"https:\\\/\\\/x.com\\\/cafedelites\",\"https:\\\/\\\/www.instagram.com\\\/cafedelites\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/@cafedelites2272\",\"https:\\\/\\\/www.tiktok.com\\\/@cafedelites\",\"http:\\\/\\\/www.pinterest.com\\\/cafedelites\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\",\"name\":\"Karina Carrel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g\",\"caption\":\"Karina Carrel\"},\"description\":\"Cooking is my passion, or should I say eating. What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!\",\"sameAs\":[\"https:\\\/\\\/cafedelites.com\\\/about\\\/\",\"https:\\\/\\\/www.facebook.com\\\/CafeDelites\",\"https:\\\/\\\/x.com\\\/karinacarrel\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Creamy Chicken Noodle Soup (Lightened Up) - Cafe Delites","description":"Super Creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/","og_locale":"en_US","og_type":"article","og_title":"Creamy Chicken Noodle Soup (Lightened Up)","og_description":"Super Creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!","og_url":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/","og_site_name":"Cafe Delites","article_publisher":"https:\/\/www.facebook.com\/CafeDelites","article_author":"https:\/\/www.facebook.com\/CafeDelites","article_published_time":"2016-10-12T10:05:36+00:00","article_modified_time":"2024-07-01T01:43:27+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg","type":"image\/jpeg"}],"author":"Karina Carrel","twitter_card":"summary_large_image","twitter_creator":"@karinacarrel","twitter_site":"@cafedelites","twitter_misc":{"Written by":"Karina Carrel","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#article","isPartOf":{"@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/"},"author":{"name":"Karina Carrel","@id":"https:\/\/cafedelites.com\/#\/schema\/person\/41fb006b06c4b8e6baf2d320ebc85292"},"headline":"Creamy Chicken Noodle Soup (Lightened Up)","datePublished":"2016-10-12T10:05:36+00:00","dateModified":"2024-07-01T01:43:27+00:00","mainEntityOfPage":{"@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/"},"wordCount":858,"commentCount":57,"publisher":{"@id":"https:\/\/cafedelites.com\/#organization"},"image":{"@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#primaryimage"},"thumbnailUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg","keywords":["chicken","creamy","noodles","soup"],"articleSection":["Dinner","Recipes","Soup"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/","url":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/","name":"Creamy Chicken Noodle Soup (Lightened Up) - Cafe Delites","isPartOf":{"@id":"https:\/\/cafedelites.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#primaryimage"},"image":{"@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#primaryimage"},"thumbnailUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg","datePublished":"2016-10-12T10:05:36+00:00","dateModified":"2024-07-01T01:43:27+00:00","description":"Super Creamy Chicken Noodle Soup beats any soup any day. The perfect comfort food in a bowl, lightened up with half of the calories AND no heavy cream!","breadcrumb":{"@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#primaryimage","url":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg","contentUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/10\/Creamy-Chicken-Noodle-Soup-Lightened-Up-66.jpg","width":800,"height":1200,"caption":"Super creamy Chicken Noodle Soup in a ladle from the bowl"},{"@type":"BreadcrumbList","@id":"https:\/\/cafedelites.com\/creamy-chicken-noodle-soup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cafedelites.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/cafedelites.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Creamy Chicken Noodle Soup (Lightened Up)"}]},{"@type":"WebSite","@id":"https:\/\/cafedelites.com\/#website","url":"https:\/\/cafedelites.com\/","name":"Cafe Delites","description":"for good food lovers","publisher":{"@id":"https:\/\/cafedelites.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cafedelites.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cafedelites.com\/#organization","name":"Cafe Delites","url":"https:\/\/cafedelites.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cafedelites.com\/#\/schema\/logo\/image\/","url":"https:\/\/cafedelites.com\/wp-content\/uploads\/2026\/04\/logos-02.png","contentUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2026\/04\/logos-02.png","width":696,"height":696,"caption":"Cafe Delites"},"image":{"@id":"https:\/\/cafedelites.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CafeDelites","https:\/\/x.com\/cafedelites","https:\/\/www.instagram.com\/cafedelites\/?hl=en","https:\/\/www.youtube.com\/@cafedelites2272","https:\/\/www.tiktok.com\/@cafedelites","http:\/\/www.pinterest.com\/cafedelites\/"]},{"@type":"Person","@id":"https:\/\/cafedelites.com\/#\/schema\/person\/41fb006b06c4b8e6baf2d320ebc85292","name":"Karina Carrel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g","caption":"Karina Carrel"},"description":"Cooking is my passion, or should I say eating. What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!","sameAs":["https:\/\/cafedelites.com\/about\/","https:\/\/www.facebook.com\/CafeDelites","https:\/\/x.com\/karinacarrel"]}]}},"_links":{"self":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/30648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/comments?post=30648"}],"version-history":[{"count":0,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/30648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media\/30739"}],"wp:attachment":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media?parent=30648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/categories?post=30648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/tags?post=30648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}