{"id":24753,"date":"2016-06-06T17:40:57","date_gmt":"2016-06-06T07:40:57","guid":{"rendered":"http:\/\/cafedelites.com\/?p=24753"},"modified":"2025-10-10T02:14:00","modified_gmt":"2025-10-10T06:14:00","slug":"grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/","title":{"rendered":"Grilled Chicken Salad with Creamy Cajun Dressing"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left wp-block-paragraph\">A <strong>Grilled Chicken Salad<\/strong> that\u2019s anything but boring! Juicy, perfectly seasoned Cajun chicken meets crisp lettuce, sweet tomatoes, creamy avocado, and a tangy homemade dressing that cools everything down just right.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re craving something fresh yet full of flavor, this Grilled Chicken Salad recipe is the one to make tonight. It\u2019s bold, colorful, and so satisfying you\u2019ll forget it\u2019s technically a salad. It might just be the Salad with Grilled Chicken that wins everyone over at your dinner table.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg\" alt=\"Grilled Cajun Chicken Salad with Creamy Cajun Dressing on a platter\" class=\"wp-image-24778\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg 700w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-180x270.jpg 180w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-makes-this-recipe-work\" class=\"wp-block-heading\">What Makes This Recipe Work<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What makes this <strong>Grilled Chicken Salad<\/strong> so good is the balance of smoky, spicy, and creamy flavors in every bite. The homemade Cajun seasoning brings just the right amount of heat, while the juicy grilled chicken adds that irresistible charred flavor you only get from the grill. Toss it all together with crisp greens and a creamy Cajun dressing, and you\u2019ve got a fresh, filling meal that feels restaurant-quality at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This Grilled Chicken Salad recipe also comes together quickly, making it perfect for weeknights when you want something satisfying without spending hours in the kitchen. Whether you\u2019re making it for lunch, dinner, or meal prep, this Salad with Grilled Chicken delivers on both flavor and freshness every single time.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-what-goes-into-grilled-chicken-salad\" class=\"wp-block-heading\">What Goes Into Grilled Chicken Salad<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1.jpg\" alt=\"Flat lay of ingredient shot of romaine lettuce, red onion, avocado, non fat greek yogurt, cajun seasoning, whole egg mayonnaise, boneless chicken breast, salt, heirloom tomatoes, Lebanese cucumber, paprika, garlic powder, dried oregano, and pepper, dried thyme, and cayenne pepper, salt\" class=\"wp-image-98607\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Grilled-Chicken-Salad-with-Creamy-Cajun-Dressing-Ingredient-Shot-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This Grilled Chicken Salad is all about fresh textures and bold Cajun flavors. Every component works together, with juicy spiced chicken, creamy avocado, crisp greens, and a cooling dressing that ties it all together.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boneless Skinless Chicken Thighs:<\/strong> Tender and juicy, these soak up all the Cajun seasoning and stay moist even after grilling. You can also use chicken breasts if you prefer a leaner option.<\/li>\n\n\n\n<li><strong>Cajun Seasoning:<\/strong> A fiery mix of paprika, garlic powder, oregano, thyme, and cayenne that gives the chicken its smoky kick and signature spice.<\/li>\n\n\n\n<li><strong>Romaine Lettuce:<\/strong> Crisp and refreshing, it provides the perfect base for the warm grilled chicken and creamy toppings.<\/li>\n\n\n\n<li><strong>Creamy Cajun Dressing:<\/strong> Made with mayonnaise, Greek yogurt, and a touch of Cajun spice, this dressing cools down the heat while keeping every bite rich and flavorful.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Please see <a href=\"#recipe-card\">recipe card<\/a> at the bottom for a full list of ingredients with measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-how-to-make-grilled-chicken-salad\" class=\"wp-block-heading\">How To Make Grilled Chicken Salad<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1.jpg\" alt=\"Combine all the seasoning ingredients in a small bowl and mix well. \" class=\"wp-image-98609\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Make the Cajun Seasoning:<\/strong> Combine all the seasoning ingredients in a small bowl and mix well. Reserve one teaspoon of the mixture to use later in the dressing.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2.jpg\" alt=\"Coat each fillet with Cajun seasoning on both sides. Heat oil in a grill pan over medium-high heat and cook the chicken until golden and crispy.\" class=\"wp-image-98610\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step2-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Grill the Chicken:<\/strong> Coat each fillet with Cajun seasoning on both sides. Heat oil in a grill pan over medium-high heat and cook the chicken until golden, crispy, and cooked through. Set aside to rest.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3.jpg\" alt=\"Arrange the lettuce, cucumber, tomatoes, avocado, and red onion on a serving plate. Slice the grilled chicken into strips and place them neatly on top of the salad.\" class=\"wp-image-98611\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Assemble the Salad:<\/strong> Arrange the lettuce, cucumber, tomatoes, avocado, and red onion on a serving plate. Slice the grilled chicken into strips and place them neatly on top of the salad.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4.jpg\" alt=\"Stir the reserved Cajun seasoning into the mayonnaise and Greek yogurt until smooth and drizzle on top pf the salad\" class=\"wp-image-98612\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/GrilledChickenSaladwithCreamyCajunDressing-Step4-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Prepare the Dressing:<\/strong> Stir the reserved Cajun seasoning into the mayonnaise and Greek yogurt until smooth. Taste and adjust with extra mayo, yogurt, salt, or pepper before drizzling over the salad.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This Grilled Chicken Salad pairs beautifully with rich, hearty mains if you\u2019re craving something more filling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a restaurant-style dinner, try it with <a href=\"https:\/\/cafedelites.com\/ribeye-steaks-with-mushroom-gravy\/\">Steaks With Mushroom Gravy<\/a> or <a href=\"https:\/\/cafedelites.com\/balsamic-baked-chicken-breast\/\">Balsamic Chicken With Mozzarella Cheese<\/a>. Each one adds deep, comforting flavors that balance perfectly with the light, zesty freshness of the salad.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-tips-for-making-grilled-chicken-salad\" class=\"wp-block-heading\">Tips For Making Grilled Chicken Salad<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don\u2019t rush the seasoning. Let the chicken sit with the Cajun spice blend for at least 10 minutes before grilling so the flavors really soak in.<\/li>\n\n\n\n<li>Use a hot grill or pan to get that beautiful char without drying out the meat. I love watching those golden grill marks form because they add so much flavor.<\/li>\n\n\n\n<li>Keep the veggies cold and crisp. I usually chop them right before serving so every bite stays fresh against the warm, smoky chicken.<\/li>\n\n\n\n<li>Taste your dressing before drizzling. A small tweak of mayo, yogurt, or salt can make it perfectly creamy and balanced for your salad.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div id=\"recipe-card\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733457286629\"><strong class=\"schema-faq-question\">What Type Of Lettuce Works Best?<\/strong> <p class=\"schema-faq-answer\">Romaine lettuce gives the best crunch, but you can also use mixed greens, baby spinach, or even kale for a heartier texture.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1760034908237\"><strong class=\"schema-faq-question\">Is The Cajun Seasoning Spicy?<\/strong> <p class=\"schema-faq-answer\">It has a little heat, but you can easily adjust it by adding less cayenne pepper. The creamy dressing also helps mellow out the spice.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1760034909404\"><strong class=\"schema-faq-question\">How Do I Keep The Salad From Getting Soggy?<\/strong> <p class=\"schema-faq-answer\">Keep the dressing separate until just before serving. Toss the salad lightly to coat instead of pouring all the dressing at once.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44.jpg\" alt=\"Image focusing on chicken pieces from Grilled Cajun Chicken Salad with Creamy Cajun Dressing on a platter\" class=\"wp-image-24773\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44.jpg 700w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44-400x600.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44-683x1024.jpg 683w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Cucumber-and-Avocado-Salad-44-180x270.jpg 180w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40500\" class=\"wprm-recipe-container\" data-recipe-id=\"40500\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"300\" height=\"300\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1-300x300.jpg\" class=\"attachment-300x300 size-300x300\" alt=\"Grilled Cajun Chicken Salad with Creamy Cajun Dressing on a platter\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1-300x300.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1-500x500.jpg 500w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1-200x200.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1-150x150.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1-320x320.jpg 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<div class=\"cwp-food-buttons\">\n\t\t\t<a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;\" class=\"wprm-recipe-slickstream-not-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"40500\">Save<\/a><a href=\"#\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;visibility: hidden;display: none;\" class=\"wprm-recipe-slickstream-saved wprm-recipe-slickstream wprm-recipe-link wprm-block-text-normal\" data-recipe-id=\"40500\">Saved<\/a>\n\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fcafedelites.com%2Fgrilled-cajun-chicken-salad-creamy-cajun-dressing-recipe%2F&amp;media=https%3A%2F%2Fcafedelites.com%2Fwp-content%2Fuploads%2F2016%2F06%2FCajun-Chicken-Salad-9-1.jpg&amp;description=Grilled+Cajun+Chicken+Salad+with+Creamy+Cajun+Dressing&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"40500\" data-url=\"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/\" data-media=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9-1.jpg\" data-description=\"Grilled Cajun Chicken Salad with Creamy Cajun Dressing\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\">Pin<\/a>\n\t\t\t<a href=\"https:\/\/cafedelites.com\/wprm_print\/grilled-cajun-chicken-salad-with-creamy-cajun-dressing\" style=\"color: #ffffff;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"40500\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"cwp-food-header__left\">\n\t\t<div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--wp--custom--color--star); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--wp--custom--color--star); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--wp--custom--color--star); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-40500 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"40500\" data-average=\"5\" data-count=\"11\" data-total=\"55\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--wp--custom--color--star)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"var(--wp--custom--color--star)\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">11<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Grilled Cajun Chicken Salad with Creamy Cajun Dressing<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40500 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"40500\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!<\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/24753\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" data-token-time=\"1788564556\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Save this recipe!<\/div><div class=\"wpforms-description\">Get this sent to your inbox, plus get new recipes from us every week!<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-83720-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-type=\"email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-83720-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-83720-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-83720-field_2-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-type=\"hidden\" data-field-id=\"2\"><input type=\"hidden\" id=\"wpforms-83720-field_2\" name=\"wpforms[fields][2]\" value=\"Grilled Chicken Salad with Creamy Cajun Dressing\"><\/div><div id=\"wpforms-83720-field_3-container\" class=\"wpforms-field wpforms-field-hidden\" data-field-type=\"hidden\" data-field-id=\"3\"><input type=\"hidden\" id=\"wpforms-83720-field_3\" name=\"wpforms[fields][3]\" value=\"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#wprm-recipe-container-40500\"><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"83720\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/24753\"><input type=\"hidden\" name=\"url_referer\" value=\"http:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-83720\" class=\"wpforms-submit wp-element-button\" data-alt-text=\"Sending...\" data-submit-text=\"Save\" aria-live=\"assertive\" value=\"wpforms-submit\">Save<\/button><img decoding=\"async\" src=\"https:\/\/cafedelites.com\/wp-content\/plugins\/wpforms\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\t\n\t<div id=\"recipe-40500-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-40500-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40500\" data-servings=\"4\"><h3 id=\"recipe-ingredients\" class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-40500 wprm-unit-conversion-container-buttons wprm-block-text-normal\" style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"40500\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"40500\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-40500-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"40500\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"40500\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"40500\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;boneless skinless chicken thighs&#032;or breasts\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">boneless skinless chicken thighs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or breasts<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Cajun Seasoning:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;paprika\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;garlic powder\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;dried oregano\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;dried thyme\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried thyme<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;teaspoons&#032;salt\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pinch&#032;freshly ground black pepper&#032;adjust to your taste\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">freshly ground black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">adjust to your taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1-2&#032;teaspoons&#032;cayenne pepper&#032;adjust to your taste\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cayenne pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">adjust to your taste<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Salad:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;4&#032;cups&#032;romaine lettuce&#032;cos lettuce\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">romaine lettuce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cos lettuce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lebanese cucumber&#032;quartered\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lebanese cucumber<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">quartered<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cups&#032;Heirloom tomatoes&#032;halved\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Heirloom tomatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;avocado&#032;sliced\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">avocado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;red onion&#032;sliced thinly\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced thinly<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For Dressing:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;cajun seasoning\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cajun seasoning<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"17\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;whole egg mayonnaise\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole egg mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"18\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;non fat plain greek yogurt&#032;or sour cream\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">non fat plain greek yogurt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or sour cream<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-40500-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40500-instructions-container wprm-block-text-normal\" data-recipe=\"40500\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40500-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Combine Cajun seasoning ingredients together in a shallow bowl, and mix well to combine. Reserve 1 teaspoon of seasoning to use in the dressing, and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-40500-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Lightly coat each chicken fillet in the seasoning on both sides. Heat 1 tablespoon of oil in a grill pan (or on a grill or skillet) over medium-high heat until hot (not smoking). Sear \/ grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.<\/span><\/div><\/li><li id=\"wprm-recipe-40500-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Prepare salad with the lettuce leaves, cucumber, tomatoes, avocado slices and onion slices. Slice chicken into strips and arrange on top of the salad.<\/div><\/li><li id=\"wprm-recipe-40500-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Mix the reserved cajun seasoning with the mayonnaise and yogurt (or sour cream). At the point, you can add extra mayo or yogurt (sour cream), salt or pepper, adjusting to your tastes.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-40500-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkdyaWxsJTIwaW4lMjBiYXRjaGVzJTIwdG8lMjBwcmV2ZW50JTIwZXhjZXNzJTIwd2F0ZXIlMjBiZWluZyUyMHJlbGVhc2VkLiUyMiU3RCU1RCU3RCU1RA==\">Grill your chicken in batches to prevent excess water being released.<\/span><\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-40500-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">321<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">111<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1327<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1048<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6251<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Grilled Chicken Salad that\u2019s anything but boring! Juicy, perfectly seasoned Cajun chicken meets crisp lettuce, sweet tomatoes, creamy avocado,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":24778,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2025-10-10T02:14:00","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2,903],"tags":[10,1382,76,1363,191,273,314,325],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Grilled Chicken Salad with Creamy Cajun Dressing - Cafe Delites<\/title>\n<meta name=\"description\" content=\"A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Chicken Salad with Creamy Cajun Dressing\" \/>\n<meta property=\"og:description\" content=\"A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Cafe Delites\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-06T07:40:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-10T06:14:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karina Carrel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karinacarrel\" \/>\n<meta name=\"twitter:site\" content=\"@cafedelites\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karina Carrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/\"},\"author\":{\"name\":\"Karina Carrel\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\"},\"headline\":\"Grilled Chicken Salad with Creamy Cajun Dressing\",\"datePublished\":\"2016-06-06T07:40:57+00:00\",\"dateModified\":\"2025-10-10T06:14:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/\"},\"wordCount\":1032,\"commentCount\":22,\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/Cajun-Chicken-Salad-9.jpg\",\"keywords\":[\"avocado\",\"cajun\",\"chicken\",\"cucumber\",\"low carb\",\"salad\",\"tomato\",\"weight watchers\"],\"articleSection\":[\"Recipes\",\"Salads\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/\",\"name\":\"Grilled Chicken Salad with Creamy Cajun Dressing - Cafe Delites\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/Cajun-Chicken-Salad-9.jpg\",\"datePublished\":\"2016-06-06T07:40:57+00:00\",\"dateModified\":\"2025-10-10T06:14:00+00:00\",\"description\":\"A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1733457286629\"},{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1760034908237\"},{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1760034909404\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/Cajun-Chicken-Salad-9.jpg\",\"contentUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2016\\\/06\\\/Cajun-Chicken-Salad-9.jpg\",\"width\":700,\"height\":1050,\"caption\":\"Grilled Cajun Chicken Salad with Creamy Cajun Dressing on a platter\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cafedelites.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/cafedelites.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grilled Chicken Salad with Creamy Cajun Dressing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#website\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/\",\"name\":\"Cafe Delites\",\"description\":\"for good food lovers\",\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cafedelites.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\",\"name\":\"Cafe Delites\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logos-02.png\",\"contentUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logos-02.png\",\"width\":696,\"height\":696,\"caption\":\"Cafe Delites\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CafeDelites\",\"https:\\\/\\\/x.com\\\/cafedelites\",\"https:\\\/\\\/www.instagram.com\\\/cafedelites\\\/?hl=en\",\"https:\\\/\\\/www.youtube.com\\\/@cafedelites2272\",\"https:\\\/\\\/www.tiktok.com\\\/@cafedelites\",\"http:\\\/\\\/www.pinterest.com\\\/cafedelites\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\",\"name\":\"Karina Carrel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g\",\"caption\":\"Karina Carrel\"},\"description\":\"Cooking is my passion, or should I say eating. What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!\",\"sameAs\":[\"https:\\\/\\\/cafedelites.com\\\/about\\\/\",\"https:\\\/\\\/www.facebook.com\\\/CafeDelites\",\"https:\\\/\\\/x.com\\\/karinacarrel\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1733457286629\",\"position\":1,\"url\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1733457286629\",\"name\":\"What Type Of Lettuce Works Best?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Romaine lettuce gives the best crunch, but you can also use mixed greens, baby spinach, or even kale for a heartier texture.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1760034908237\",\"position\":2,\"url\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1760034908237\",\"name\":\"Is The Cajun Seasoning Spicy?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It has a little heat, but you can easily adjust it by adding less cayenne pepper. The creamy dressing also helps mellow out the spice.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1760034909404\",\"position\":3,\"url\":\"https:\\\/\\\/cafedelites.com\\\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\\\/#faq-question-1760034909404\",\"name\":\"How Do I Keep The Salad From Getting Soggy?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Keep the dressing separate until just before serving. Toss the salad lightly to coat instead of pouring all the dressing at once.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Grilled Chicken Salad with Creamy Cajun Dressing - Cafe Delites","description":"A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Grilled Chicken Salad with Creamy Cajun Dressing","og_description":"A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!","og_url":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/","og_site_name":"Cafe Delites","article_publisher":"https:\/\/www.facebook.com\/CafeDelites","article_author":"https:\/\/www.facebook.com\/CafeDelites","article_published_time":"2016-06-06T07:40:57+00:00","article_modified_time":"2025-10-10T06:14:00+00:00","og_image":[{"width":700,"height":1050,"url":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg","type":"image\/jpeg"}],"author":"Karina Carrel","twitter_card":"summary_large_image","twitter_creator":"@karinacarrel","twitter_site":"@cafedelites","twitter_misc":{"Written by":"Karina Carrel","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#article","isPartOf":{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/"},"author":{"name":"Karina Carrel","@id":"https:\/\/cafedelites.com\/#\/schema\/person\/41fb006b06c4b8e6baf2d320ebc85292"},"headline":"Grilled Chicken Salad with Creamy Cajun Dressing","datePublished":"2016-06-06T07:40:57+00:00","dateModified":"2025-10-10T06:14:00+00:00","mainEntityOfPage":{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/"},"wordCount":1032,"commentCount":22,"publisher":{"@id":"https:\/\/cafedelites.com\/#organization"},"image":{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg","keywords":["avocado","cajun","chicken","cucumber","low carb","salad","tomato","weight watchers"],"articleSection":["Recipes","Salads"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/","url":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/","name":"Grilled Chicken Salad with Creamy Cajun Dressing - Cafe Delites","isPartOf":{"@id":"https:\/\/cafedelites.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#primaryimage"},"image":{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg","datePublished":"2016-06-06T07:40:57+00:00","dateModified":"2025-10-10T06:14:00+00:00","description":"A Cajun Chicken Salad with a homemade Cajun spice seasoning and the most incredible creamy cajun dressing to put out the fire (so to speak)!","breadcrumb":{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1733457286629"},{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1760034908237"},{"@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1760034909404"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#primaryimage","url":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg","contentUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2016\/06\/Cajun-Chicken-Salad-9.jpg","width":700,"height":1050,"caption":"Grilled Cajun Chicken Salad with Creamy Cajun Dressing on a platter"},{"@type":"BreadcrumbList","@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cafedelites.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/cafedelites.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Grilled Chicken Salad with Creamy Cajun Dressing"}]},{"@type":"WebSite","@id":"https:\/\/cafedelites.com\/#website","url":"https:\/\/cafedelites.com\/","name":"Cafe Delites","description":"for good food lovers","publisher":{"@id":"https:\/\/cafedelites.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cafedelites.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cafedelites.com\/#organization","name":"Cafe Delites","url":"https:\/\/cafedelites.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cafedelites.com\/#\/schema\/logo\/image\/","url":"https:\/\/cafedelites.com\/wp-content\/uploads\/2026\/04\/logos-02.png","contentUrl":"https:\/\/cafedelites.com\/wp-content\/uploads\/2026\/04\/logos-02.png","width":696,"height":696,"caption":"Cafe Delites"},"image":{"@id":"https:\/\/cafedelites.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CafeDelites","https:\/\/x.com\/cafedelites","https:\/\/www.instagram.com\/cafedelites\/?hl=en","https:\/\/www.youtube.com\/@cafedelites2272","https:\/\/www.tiktok.com\/@cafedelites","http:\/\/www.pinterest.com\/cafedelites\/"]},{"@type":"Person","@id":"https:\/\/cafedelites.com\/#\/schema\/person\/41fb006b06c4b8e6baf2d320ebc85292","name":"Karina Carrel","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/81d1b2262019cb95413c1f9188444c1b1d798545a2af657e4be6e03102e38429?s=96&d=mm&r=g","caption":"Karina Carrel"},"description":"Cooking is my passion, or should I say eating. What started out as a little food diary on Instagram developed into a love affair creating full flavoured recipes in the kitchen. After surviving cancer, (Stage 4 Hodgkins Lymphoma) and a lot of life's battles, including molestation, rape and abuse, I am eternally grateful to have been given a second chance. Although my life is far from perfect, I'm loving every moment. Welcome to my world of food!","sameAs":["https:\/\/cafedelites.com\/about\/","https:\/\/www.facebook.com\/CafeDelites","https:\/\/x.com\/karinacarrel"]},{"@type":"Question","@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1733457286629","position":1,"url":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1733457286629","name":"What Type Of Lettuce Works Best?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Romaine lettuce gives the best crunch, but you can also use mixed greens, baby spinach, or even kale for a heartier texture.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1760034908237","position":2,"url":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1760034908237","name":"Is The Cajun Seasoning Spicy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It has a little heat, but you can easily adjust it by adding less cayenne pepper. The creamy dressing also helps mellow out the spice.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1760034909404","position":3,"url":"https:\/\/cafedelites.com\/grilled-cajun-chicken-salad-creamy-cajun-dressing-recipe\/#faq-question-1760034909404","name":"How Do I Keep The Salad From Getting Soggy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Keep the dressing separate until just before serving. Toss the salad lightly to coat instead of pouring all the dressing at once.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/24753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/comments?post=24753"}],"version-history":[{"count":5,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/24753\/revisions"}],"predecessor-version":[{"id":170986,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/posts\/24753\/revisions\/170986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media\/24778"}],"wp:attachment":[{"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/media?parent=24753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/categories?post=24753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cafedelites.com\/wp-json\/wp\/v2\/tags?post=24753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}