{"id":1924,"date":"2014-09-19T18:05:43","date_gmt":"2014-09-19T08:05:43","guid":{"rendered":"http:\/\/www.cafedelites.com\/?p=1924"},"modified":"2026-02-16T09:41:30","modified_gmt":"2026-02-16T14:41:30","slug":"tomato-beef-eggplants","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/tomato-beef-eggplants\/","title":{"rendered":"Baked Eggplant with Ground Beef"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">This <strong>Eggplant with Ground Beef<\/strong> is one of those recipes that quietly wins you over with every bite. Tender roasted eggplant cradles a rich, savory beef filling that feels comforting and impressive at the same time, without relying on heavy sauces or complicated steps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While this may look like a classic stuffed eggplant with ground beef, it is built more like a cozy, oven baked casserole, giving you all the flavor of a hearty eggplant and ground beef recipe with a lighter, cleaner finish. The result is a deeply satisfying baked eggplant with ground beef that works just as well for a weeknight dinner as it does for serving guests.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"600\" height=\"899\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9.jpg\" alt=\"Top view image of Beef Stuffed Eggplants on a plate\" class=\"wp-image-1930\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9.jpg 600w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9-400x599.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9-200x300.jpg 200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9-100x150.jpg 100w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9-270x405.jpg 270w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-9-180x270.jpg 180w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-makes-this-recipe-so-good\">What Makes This Recipe So Good<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>Eggplant with Ground Beef<\/strong> works so well because the eggplant is roasted until tender before it ever meets the filling, which means it stays silky instead of watery and gives the beef something soft and flavorful to sit on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What really sets this stuffed eggplant with ground beef apart is how evenly the flavors bake together, letting the savory beef, vegetables, and eggplant become one cohesive dish instead of separate layers. By the time it comes out of the oven, this baked eggplant with ground beef tastes slow cooked and developed, even though it comes together surprisingly fast.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-goes-into-eggplant-with-ground-beef\">What Goes Into Eggplant with Ground Beef<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients.jpg\" alt=\"Top shot of ingredients: parsley, salt, tomato, breadcrumbs, condensed tomato soup, vegetable stock powder, lean beef, onion, garlic, basil, and eggplants.\" class=\"wp-image-127614\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Ingredients-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This Eggplant with Ground Beef keeps things simple but intentional, using just a handful of key ingredients that build real flavor without overcomplicating the dish.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Eggplants:<\/strong> Medium eggplants are halved and roasted until soft, creating sturdy, flavorful boats that hold the filling without turning soggy.<\/li>\n\n\n\n<li><strong>Lean Ground Beef:<\/strong> Using lean beef keeps the filling rich but not greasy\u2014much like in this\u00a0<a href=\"https:\/\/cafedelites.com\/ground-beef-stir-fry\/\">quick ground beef stir fry<\/a>\u2014letting the flavors of this baked eggplant with ground beef stay clean and balanced instead of heavy.<\/li>\n\n\n\n<li><strong>Tomato Sauce or Condensed Tomato Soup:<\/strong> This brings moisture and a gentle acidity that keeps the filling juicy while helping everything bake into a cohesive, spoonable texture.<\/li>\n\n\n\n<li><strong>Fresh Herbs:<\/strong> Parsley and basil brighten the savory beef and tomato base, adding freshness that keeps the dish from tasting flat or overly rich.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note: <\/strong>Please see <a href=\"#recipe-card\">recipe card<\/a> at the bottom for a full list of ingredients with measurements.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-baked-eggplant-with-ground-beef\">How To Make Baked Eggplant with Ground Beef<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1.jpg\" alt=\"Preheating the oven.\" class=\"wp-image-127615\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-1-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Preheat Oven:<\/strong> Set the oven to 180C | 356F and allow it to fully heat while you prepare the eggplants and filling.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2.jpg\" alt=\"Scooped out the flesh of the eggplants.\" class=\"wp-image-127616\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-2-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Prepare Eggplants:<\/strong> Scoop out the flesh leaving a one inch shell, sprinkle shells with salt, and set aside while you work on the filling.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3.jpg\" alt=\"Mixing the filling in a bowl.\" class=\"wp-image-127617\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-3-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Mix Filling:<\/strong> Finely chop the flesh and combine it with the beef mince, onion, garlic, tomato, parsley, basil, breadcrumbs, and stock powder until evenly mixed.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4.jpg\" alt=\"Rinsing the salt from the eggplant shells.\" class=\"wp-image-127618\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-4-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Rinse and Arrange:<\/strong> Rinse the salt from the eggplant shells, pat them dry, line a baking dish with foil, and spread half of the tomato sauce over the base.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5.jpg\" alt=\"Pouring the remaining tomato sauce over the tops.\" class=\"wp-image-127620\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-5-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"5\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Fill and Sauce:<\/strong> Place the eggplants cut side up in the dish, pack in the beef mixture evenly, then pour the remaining tomato sauce over the tops.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6.jpg\" alt=\"Baking the dish in the oven covered with foil.\" class=\"wp-image-127621\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-6-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"6\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Bake Covered:<\/strong> Sprinkle with extra breadcrumbs, cover the dish with foil, and bake for 45 minutes until the eggplant is tender and the filling is cooked through.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7.jpg\" alt=\"Removed the foil.\" class=\"wp-image-127622\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-7-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"7\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Grill:<\/strong> Remove the foil and grill or broil for 5 to 10 minutes until the tops turn golden and lightly crisp.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8.jpg\" alt=\"Close-up shot of Baked Eggplant with Ground Beef.\" class=\"wp-image-127623\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8.jpg 1200w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8-300x200.jpg 300w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8-1024x683.jpg 1024w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8-150x100.jpg 150w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8-768x512.jpg 768w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Baked-Eggplant-with-Ground-Beef-Step-8-400x267.jpg 400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"8\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Serve:<\/strong> Spoon the sauce over the eggplants and finish with extra parsley and basil before serving.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">This Eggplant with Ground Beef is great alongside something crispy and garlicky like <a href=\"https:\/\/cafedelites.com\/individual-garlic-cheese-bread\/\">Garlic Cheese Bread<\/a>, plus a creamy vegetable side such as <a href=\"https:\/\/cafedelites.com\/easy-creamed-spinach\/\">Creamed Spinach<\/a> to soften the bold, savory flavors of this baked eggplant with ground beef. That mix keeps the plate feeling balanced and comforting instead of heavy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want one more hearty option on the table, <a href=\"https:\/\/cafedelites.com\/crispy-garlic-butter-parmesan-smashed-potatoes\/\">Crispy Garlic Butter Parmesan Smashed Potatoes<\/a> bring crunch and richness that pair beautifully with this cozy stuffed eggplant with ground beef, turning it into a full, satisfying eggplant and ground beef recipe meal.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-making-eggplant-with-ground-beef\">Tips For Making Eggplant With Ground Beef<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If your eggplants are on the juicier side, letting them sit with salt for a few extra minutes really helps keep the bake from getting watery.<\/li>\n\n\n\n<li>I usually go light when packing in the beef filling so it cooks through evenly and stays tender instead of dense.<\/li>\n\n\n\n<li>That final broil is my favorite part because it adds just enough golden crisp on top to make the whole dish feel extra special.<\/li>\n\n\n\n<li>If you have a little extra tomato sauce, I like warming it and spooning it over right before serving for a saucier, more comforting finish.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-recipe-faq-s\">Recipe FAQ&#8217;s<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733457286629\"><strong class=\"schema-faq-question\">How Do I Keep Stuffed Eggplant from Getting Soggy?<\/strong> <p class=\"schema-faq-answer\">Salting the eggplant shells and drying them well before filling helps draw out moisture so they roast instead of steam.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1768207878826\"><strong class=\"schema-faq-question\">Can I Freeze Baked Eggplant with Ground Beef?<\/strong> <p class=\"schema-faq-answer\">It freezes well once fully cooked and cooled, but the texture is best if you thaw it in the fridge before reheating.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1768207880137\"><strong class=\"schema-faq-question\">What Is the Best Way to Reheat Leftovers?<\/strong> <p class=\"schema-faq-answer\">Reheat covered in the oven at 180C until warmed through so the filling stays juicy without drying out.<\/p> <\/div> <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img decoding=\"async\" width=\"600\" height=\"755\" src=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-12.jpg\" alt=\"Beef Stuffed Eggplants with some slices of red and yellow bell peppers in the background on the plate \" class=\"wp-image-1931\" srcset=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-12.jpg 600w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-12-400x503.jpg 400w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-12-238x300.jpg 238w, https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-12-119x150.jpg 119w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div id=\"recipe-card\" class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-41333\" class=\"wprm-recipe-container\" data-recipe-id=\"41333\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-cwp-food\"><div class=\"cwp-food-header\">\n\t<div class=\"cwp-food-header__right\">\n\t\t<div class=\"wprm-recipe-image wprm-block-image-square nopin\"><img decoding=\"async\" style=\"border-width: 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stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div><\/div>\n\t\t<h2 class=\"wprm-recipe-name wprm-block-text-none\">Beef Stuffed Eggplants<\/h2>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">By <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cafedelites.com\/about\/\" target=\"_self\">Karina Carrel<\/a><\/span><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-none\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">7<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-none\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-none wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-none wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-41333 wprm-recipe-servings-adjustable-tooltip wprm-block-text-none\" data-recipe=\"41333\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-none\">stuffed eggplants halves<\/span><\/span><\/div><\/div>\n\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">From my table to yours, this beautiful beef stuffed eggplant recipe is low carb, high protein, and incredibly delicious!<\/span><\/div>\n\t<\/div>\n<\/div>\n<div class=\"cwp-food-content\">\n\t<div class=\"wpforms-container one-line save-recipe wpforms-location-save_recipe_wprm\" id=\"wpforms-83720\"><form id=\"wpforms-form-83720\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"83720\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/posts\/1924\" data-token=\"549bd694e6fb0e24d6e75609a497d3a2\" 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style=\"background-color: var(--wp--preset--color--background);border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"41333\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);\" aria-label=\"Change unit system to US\">US<\/button><button class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"41333\" style=\"background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);border-left: 1px solid var(--wp--preset--color--primary);\" aria-label=\"Change unit system to Metric\">Metric<\/button><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-41333-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-background: var(--wp--preset--color--background);--wprm-toggle-button-accent: var(--wp--preset--color--primary);--wprm-toggle-button-radius: var(--wp--custom--border-radius--tiny);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"41333\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"41333\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"41333\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;medium&#032;eggplants&#032;cut in half horizontally to make 4 halves\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggplants<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut in half horizontally to make 4 halves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;salt\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;8&#032;oz&#032;lean beef mince\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lean beef mince<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;large&#032;onion&#032;chopped finely\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped finely<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;cloves&#032;garlic&#032;minced\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;large&#032;tomato&#032;diced\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;fresh parsley&#032;chopped\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;fresh basil&#032;chopped\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh basil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;tablespoons&#032;breadcrumbs\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">breadcrumbs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;vegetable stock powder\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable stock powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;14&#032;oz&#032;can of condensed tomato soup &#032;or your favorite pasta sauce\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">14<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">can of condensed tomato soup <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or your favorite pasta sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;breadcrumbs&#032;plus extra for garnish\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">breadcrumbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus extra for garnish<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;chopped parsley&#032;plus extra for garnish\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped parsley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus extra for garnish<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;chopped basil&#032;plus extra for garnish\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet>&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped basil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus extra for garnish<\/span><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-41333-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-41333-instructions-container wprm-block-text-normal\" data-recipe=\"41333\"><h3 id=\"recipe-instructions\" class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-41333-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Preheat oven 180C | 356F.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Scoop out the flesh of the eggplants, leaving an inch width of a shell. Sprinkle salt on to the eggplant shells. Set aside.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Chop eggplant flesh finely. Combine it in a bowl with the beef mince, onion, garlic, tomato, parsley, basil, breadcrumbs and stock powder.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Wash salt off eggplants, and dry them well.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Cover base of baking dish with foil.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Pour 1\/2 the can or jar of tomato soup\/pasta sauce into tray. Place eggplants into a baking dish (scoop side up). Fill the void with the meat mixture evenly in each one.<\/span><\/div><\/li><li id=\"wprm-recipe-41333-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Pour remaining soup\/sauce over the tops.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Sprinkle eggplants with additional breadcrumbs.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Cover tray with foil and place into oven to cook for 45 minutes.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">After cook time, remove foil off tray and change oven settings to grill\/broil eggplants for a further 5 \u2013 10 minutes or until tips are crispy and golden.<\/div><\/li><li id=\"wprm-recipe-41333-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\">Spoon tomato sauce over eggplants and top with extra herbs before serving.<\/div><\/li><\/ul><\/div><\/div>\n\t<div id=\"recipe-video\"><\/div>\n\t<div id=\"recipe-41333-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">I use breadcrumbs for these, but you can use almond meal or ground oats if you wish!<\/span><\/div><\/div>\n\t<div class=\"cwp-food-nutrition\">\n\t\t<div id=\"recipe-41333-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">260<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.546<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.489<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.153<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">77<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\t\t<p class=\"has-tiny-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n\t<\/div>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: var(--wp--preset--color--background);background-color: var(--wp--preset--color--foreground);margin: 0px;padding-top: var(--wp--custom--layout--padding);padding-bottom: var(--wp--custom--layout--padding);\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 46 49\" fill=\"none\"><g fill=\"var(--wp--preset--color--secondary)\" clip-path=\"url(#a)\"><path d=\"M0 24.617c0 13.233 10.766 24 24 24l.002.001c8.65 0 16.526-4.59 20.81-12.05l-2.764-1.422C38.296 41.572 31.478 45.521 24 45.521c-11.526 0-20.904-9.378-20.904-20.904C3.096 13.09 12.474 3.713 24 3.713c7.634 0 14.522 4.067 18.23 10.688l2.788-1.373C40.786 5.345 32.832.617 24 .617c-13.234 0-24 10.766-24 24Z\"\/><path fill-rule=\"evenodd\" d=\"M19.733 11.126v26.982h4.232c7.438 0 13.491-6.053 13.491-13.491 0-7.439-6.053-13.492-13.491-13.492h-4.232Zm4.23 23.788h-1.105V14.318h1.105c5.679 0 10.298 4.62 10.298 10.299 0 5.678-4.62 10.297-10.298 10.297Z\" clip-rule=\"evenodd\"\/><\/g><defs><clipPath id=\"a\"><path fill=\"var(--wp--preset--color--secondary)\" d=\"M0 .617h45.018v48H0z\"\/><\/clipPath><\/defs><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: var(--wp--preset--color--background);\"><i>Tried this?<\/i> Leave a comment below!<\/span><span class=\"wprm-call-to-action-text\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This Eggplant with Ground Beef is one of those recipes that quietly wins you over with every bite. Tender roasted&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1926,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","limit_modified_date":"1","last_modified_date":"2026-02-16T09:41:30","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[11023,341],"tags":[],"class_list":["type-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Beef Stuffed Eggplants - Cafe Delites<\/title>\n<meta name=\"description\" content=\"From my table to yours, this beautiful beef stuffed eggplant recipe is low carb, high protein, and incredibly delicious!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cafedelites.com\/tomato-beef-eggplants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Eggplant with Ground Beef\" \/>\n<meta property=\"og:description\" content=\"From my table to yours, this beautiful beef stuffed eggplant recipe is low carb, high protein, and incredibly delicious!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cafedelites.com\/tomato-beef-eggplants\/\" \/>\n<meta property=\"og:site_name\" content=\"Cafe Delites\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CafeDelites\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-19T08:05:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T14:41:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cafedelites.com\/wp-content\/uploads\/2014\/09\/Stuffed-Eggplants-Cafe-Delites-20.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"739\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karina Carrel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@karinacarrel\" \/>\n<meta name=\"twitter:site\" content=\"@cafedelites\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karina Carrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/\"},\"author\":{\"name\":\"Karina Carrel\",\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#\\\/schema\\\/person\\\/41fb006b06c4b8e6baf2d320ebc85292\"},\"headline\":\"Baked Eggplant with Ground Beef\",\"datePublished\":\"2014-09-19T08:05:43+00:00\",\"dateModified\":\"2026-02-16T14:41:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/\"},\"wordCount\":1132,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cafedelites.com\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/Stuffed-Eggplants-Cafe-Delites-20.jpg\",\"articleSection\":[\"Beef\",\"Dinner\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/\",\"url\":\"https:\\\/\\\/cafedelites.com\\\/tomato-beef-eggplants\\\/\",\"name\":\"Beef Stuffed Eggplants - 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