{"id":114481,"date":"2025-12-22T21:07:20","date_gmt":"2025-12-23T02:07:20","guid":{"rendered":"https:\/\/cafedelites.com\/?p=114481"},"modified":"2025-12-22T21:07:20","modified_gmt":"2025-12-23T02:07:20","slug":"low-fat-turkey-spinach-cannelloni","status":"publish","type":"post","link":"https:\/\/cafedelites.com\/low-fat-turkey-spinach-cannelloni\/","title":{"rendered":"Creamy Turkey & Spinach Cannelloni (Low Fat)"},"content":{"rendered":"\n
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Let’s be real, creamy and low fat don’t belong in the same sentence, but this is Cafe Delites and I love a challenge. This recipe has nailed it!<\/p>\n\n\n\n

This has officially become my new go to dinner for high protein, low fat eating<\/strong>. I\u2019ve been craving comfort food that fits my macros, and after testing this method, I can honestly say it\u2019s bursting with flavor without the heaviness of a traditional bechamel like my Mom’s lasagne recipe<\/a>.<\/p>\n\n\n\n

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Why You’ll Love this recipe<\/h2>\n\n\n\n

I’m using lean ground turkey breast<\/strong> to keep the fat content minimal, paired with a clever hack using condensed tomato soup and light cream cheese. And the cheese? I use low fat mozzarella<\/strong> so you still get that satisfying, gooey cheese pull, but we keep the calories down.<\/p>\n\n\n\n

The best thing about this recipe is that you save time pre boiling the pasta. Forget the pot of boiling water. I stuff the pasta raw and let the oven do the work. I have also included egg whites in this recipe so the Turkey breast and egg whites pack a punch making this high in protein which will keep you fuller for longer, perfect for a diet conscious family.<\/p>\n\n\n\n

Speaking of family, my son hates veggies, but there is a whole pound of spinach hiding inside the tubes, making this perfect trying to each your greens too! He used to love my lighted up chicken carbonara<\/a> but this is now his favorite. <\/p>\n<\/div>\n\n\n\n

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Ingredients you need<\/h2>\n\n\n\n
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